Nutrition Facts for Bacon-wrapped asparagus

Bacon-Wrapped Asparagus

Image of Bacon-Wrapped Asparagus
Nutriscore Rating: 70/100

Elevate your appetizer game with this irresistible Bacon-Wrapped Asparagus recipe—a perfect blend of smoky, savory, and tender goodness! Fresh asparagus spears are lightly seasoned with olive oil, garlic powder, salt, and pepper, then wrapped in strips of crispy bacon for a flavor-packed bite that’s as elegant as it is easy to prepare. Baked to perfection in just 25 minutes, this dish combines the vibrant crunch of roasted asparagus with the indulgent richness of bacon, making it an ideal side dish or crowd-pleasing finger food for any occasion. With minimal prep time and maximum flavor, Bacon-Wrapped Asparagus is a must-try recipe for holiday gatherings, dinner parties, or even weeknight dinners.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 pound Asparagus
  • 12 slices Bacon
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or foil for easy cleanup.

2

Wash and dry the asparagus. Trim the tough ends of the asparagus spears by snapping them off or cutting with a knife.

3

Place the asparagus in a large bowl and drizzle with olive oil. Add salt, black pepper, and garlic powder. Toss well to coat the asparagus evenly.

4

Take a slice of bacon and starting from just below the tip, wrap it tightly around 2-3 asparagus spears, spiraling down to the other end. Repeat with remaining bacon and asparagus.

5

Arrange the bacon-wrapped asparagus bundles in a single layer on the prepared baking sheet.

6

Place the baking sheet in the preheated oven and bake for 20-25 minutes, until the bacon is crispy and the asparagus is tender.

7

If desired, for extra crispy bacon, turn on the broiler for the last 2-3 minutes of cooking, but keep a close watch to prevent burning.

8

Remove from the oven and let cool slightly before serving.

9

Transfer to a serving platter and enjoy as a delicious appetizer or side dish.

Cooking Tip: Take your time with each step for the best results!
800
cal
42.9g
protein
21.1g
carbs
62.3g
fat

Nutrition Facts

1 serving (583.3g)
Calories
800
% Daily Value*
Total Fat 62.3 g 80%
Saturated Fat 16.1 g 80%
Polyunsaturated Fat 8.7 g
Cholesterol 95 mg 32%
Sodium 2804 mg 122%
Total Carbohydrate 21.1 g 8%
Dietary Fiber 10.0 g 36%
Total Sugars 8.6 g
Protein 42.9 g 86%
Vitamin D 0.4 mcg 2%
Calcium 127 mg 10%
Iron 11.2 mg 62%
Potassium 1423 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.3%%
21.0%%
68.7%%
Fat: 560 cal (68.7%%)
Protein: 171 cal (21.0%%)
Carbs: 84 cal (10.3%%)