Baby Greens with Mustard Vinaigrette
Vibrant and refreshing, this Baby Greens with Mustard Vinaigrette recipe is a quick and easy salad that’s bursting with flavor and elegance. A medley of tender baby spinach, arugula, and mixed lettuces is elevated by a tangy Dijon mustard vinaigrette that balances the richness of olive oil with the bright acidity of red wine vinegar and a hint of honey sweetness. Enhanced with the savory kick of minced garlic and freshly ground black pepper, this simple yet sophisticated dish is ready in just 10 minutes, making it the perfect side or a light, guilt-free main course. Garnish with a sprinkle of Parmesan cheese for a decadent touch, and serve this salad as a crowd-pleasing starter for any meal. Ideal for health-conscious diners and quick-meal enthusiasts, this recipe is a must-try for its fresh flavors and effortless preparation.
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Recipe Information
Ingredients
- 6 cups Baby greens (e.g., spinach, arugula, and mixed lettuces)
- 3 tablespoons Olive oil
- 1 tablespoon Dijon mustard
- 2 tablespoons Red wine vinegar
- 1 teaspoon Honey
- 1 clove Garlic (minced)
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper (freshly ground)
- 2 tablespoons Parmesan cheese (optional, for garnish)
Instructions
1. Rinse and dry the baby greens thoroughly. Place them in a large salad bowl.
2. In a small bowl, whisk together the olive oil, Dijon mustard, red wine vinegar, honey, minced garlic, salt, and black pepper until the vinaigrette is smooth and emulsified.
3. Taste the vinaigrette and adjust the seasonings as needed, adding a pinch more salt, pepper, or honey to balance the flavors.
4. Pour the vinaigrette over the baby greens and gently toss to coat the leaves evenly.
5. If desired, sprinkle Parmesan cheese over the salad for added flavor and garnish.
6. Serve immediately as a side dish or enjoy as a light meal on its own.
Nutrition Facts
Calories |
127 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 2 mg | 1% | |
| Sodium | 366 mg | 16% | |
| Total Carbohydrate | 4.1 g | 1% | |
| Dietary Fiber | 1.2 g | 4% | |
| Total Sugars | 2.0 g | ||
| Protein | 2.4 g | 5% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 67 mg | 5% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 269 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
