Baby Bok Choy Stir Fry
Elevate your weeknight dinners with this quick and flavorful Baby Bok Choy Stir Fry, a vibrant medley of tender-crisp greens infused with the bold aromas of garlic and ginger. This easy 15-minute recipe features a velvety sauce made with soy sauce, oyster sauce, sesame oil, and a touch of cornstarch for the perfect glossy finish. Whether served as a healthy side or paired with steamed rice for a light main course, this dish is sure to please your palate with its savory, umami-packed goodness. A pinch of optional red chili flakes adds a subtle kick for spice lovers. Perfectly balanced and effortlessly delicious, this stir fry brings restaurant-quality flavor to your table in no time.
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Recipe Information
Ingredients
- 6 heads Baby bok choy
- 4 cloves Garlic
- 1 piece (1-inch) Ginger
- 2 tablespoons Soy sauce
- 1 tablespoon Oyster sauce
- 1 teaspoon Sesame oil
- 1 tablespoon Vegetable oil
- 2 tablespoons Water
- 1 teaspoon Cornstarch
- 0.5 teaspoon Red chili flakes (optional)
Instructions
Wash the baby bok choy thoroughly under running water to remove any dirt. Slice each head in half lengthwise, and then slice into quarters if they are particularly large.
Peel and finely mince the garlic. Grate or finely mince the ginger.
In a small bowl, whisk together soy sauce, oyster sauce, sesame oil, water, and cornstarch. Set aside.
Heat the vegetable oil in a large skillet or wok over medium-high heat.
Add the minced garlic and ginger to the hot oil, and stir-fry for about 30 seconds until fragrant. Be careful not to burn the garlic.
Add the baby bok choy to the skillet and toss to coat it evenly in the oil. Stir-fry for 2-3 minutes, until the leaves start to wilt and the stems become tender but still slightly crisp.
Pour the sauce mixture over the baby bok choy and toss to evenly coat. Stir-fry for another 1-2 minutes until the sauce thickens slightly and the bok choy is fully cooked.
If using red chili flakes, sprinkle them in and stir briefly to distribute.
Remove the skillet from heat and transfer the stir fry to a serving dish. Serve immediately as a side dish or over steamed rice for a light main course.
Nutrition Facts
Calories |
350 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.0 g | 36% | |
| Saturated Fat | 3.9 g | 20% | |
| Polyunsaturated Fat | 14.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1983 mg | 86% | |
| Total Carbohydrate | 19.7 g | 7% | |
| Dietary Fiber | 5.3 g | 19% | |
| Total Sugars | 5.3 g | ||
| Protein | 10.1 g | 20% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 486 mg | 37% | |
| Iron | 4.1 mg | 23% | |
| Potassium | 1721 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
