Baba Ganoush the Best in the World
Discover the ultimate recipe for "Baba Ganoush the Best in the World"—a smoky, creamy, and utterly irresistible Middle Eastern dip that's sure to elevate any meal or gathering. Made with roasted eggplants that are perfectly charred for depth of flavor, this recipe combines rich tahini, zesty lemon juice, and fragrant garlic for a luscious, velvety texture. A hint of ground cumin adds warmth, while a drizzle of olive oil and a sprinkle of paprika and fresh parsley create a stunning presentation. Ready in under an hour, this crowd-pleaser is perfect served with warm pita, crispy crackers, or crunchy fresh veggies. Whether you're hosting a party or looking for the perfect appetizer, this baba ganoush will be your go-to recipe for bold, authentic flavors—truly the best in the world!
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Recipe Information
Ingredients
- 2 large eggplants
- 4 tablespoons tahini
- 2 tablespoons lemon juice
- 2 garlic cloves
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon salt
- 1 teaspoon paprika
- 2 tablespoons fresh parsley
Instructions
Preheat your oven to 425°F (220°C).
Pierce the eggplants a few times with a fork to allow steam to escape during cooking.
Place the eggplants on a baking sheet and roast them in the oven for about 40 minutes, turning them halfway through, until the skin is charred and the flesh is soft.
Once roasted, remove the eggplants from the oven and let them cool for 10-15 minutes until they are safe to handle.
Peel the skin off the eggplants and discard the skin. Transfer the soft flesh to a colander and let it drain for 10 minutes to remove excess liquid.
In a food processor, combine the drained eggplant flesh, tahini, lemon juice, garlic cloves, olive oil, cumin, and salt.
Blend until smooth and creamy, scraping down the sides of the processor as needed.
Taste and adjust the seasoning, adding more lemon juice or salt if desired.
Transfer the baba ganoush to a serving bowl and drizzle a little olive oil on top.
Sprinkle with paprika and fresh parsley for garnish before serving.
Serve with warm pita bread, crackers, or fresh vegetables, and enjoy!
Nutrition Facts
Calories |
895 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 66.2 g | 85% | |
| Saturated Fat | 10.6 g | 53% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2453 mg | 107% | |
| Total Carbohydrate | 64.9 g | 24% | |
| Dietary Fiber | 34.8 g | 124% | |
| Total Sugars | 27.1 g | ||
| Protein | 22.6 g | 45% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 4750 mg | 365% | |
| Iron | 21431.8 mg | 119066% | |
| Potassium | 2425 mg | 52% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
