Nutrition Facts for Ayam pop

Ayam Pop

Image of Ayam Pop
Nutriscore Rating: 68/100

Discover the irresistible allure of Ayam Pop, a beloved Indonesian dish that perfectly balances bold, aromatic spices with tender, juicy chicken. This recipe expertly combines the flavors of garlic, shallots, ginger, turmeric, and bay leaves to infuse the chicken with rich, savory notes during a slow simmering process. Once cooked to perfection, the chicken is lightly fried in coconut oil, creating a golden, crispy finish without overwhelming its natural tenderness. Ideal for a comforting family dinner, Ayam Pop is traditionally served with steamed rice and sambal, elevating every bite with a touch of fiery heat. With its simple preparation and authentic flavors, this recipe brings the warmth of Indonesian cuisine straight to your table.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 500 grams Chicken
  • 5 pieces Garlic cloves, minced
  • 5 pieces Shallots, finely sliced
  • 1 tablespoon Ginger, grated
  • 1 teaspoon Turmeric
  • 1 teaspoon Salt
  • 500 ml Water
  • 2 pieces Bay leaves
  • 2 tablespoons Coconut oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Prepare the chicken by cutting it into quarters. Clean and pat dry with paper towels.

2

In a large pot, combine minced garlic, sliced shallots, grated ginger, turmeric, and salt. Mix well.

3

Add the chicken to the pot and rub the spice mixture all over the pieces, ensuring they are evenly coated.

4

Pour the water into the pot, add bay leaves, and bring to a boil over medium heat.

5

Once boiling, reduce the heat to low, cover the pot, and let it simmer for about 45 minutes, or until the chicken is cooked through and tender.

6

After cooking, remove the chicken from the pot and let it rest for a few minutes to cool slightly.

7

In a frying pan, heat the coconut oil over medium-high heat.

8

Once the oil is hot, add the cooked chicken pieces and fry for about 2-3 minutes on each side, or until they are lightly golden brown.

9

Remove the chicken from the pan and drain on paper towels to remove any excess oil.

10

Serve the Ayam Pop while hot with steamed rice and sambal on the side for a traditional Indonesian meal.

Cooking Tip: Take your time with each step for the best results!
1201
cal
138.6g
protein
30.0g
carbs
60.0g
fat

Nutrition Facts

1 serving (1191.4g)
Calories
1201
% Daily Value*
Total Fat 60.0 g 77%
Saturated Fat 31.1 g 156%
Polyunsaturated Fat 5.2 g
Cholesterol 560 mg 187%
Sodium 4120 mg 179%
Total Carbohydrate 30.0 g 11%
Dietary Fiber 5.5 g 20%
Total Sugars 10.1 g
Protein 138.6 g 277%
Vitamin D 0.0 mcg 0%
Calcium 187 mg 14%
Iron 6.9 mg 38%
Potassium 1970 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.9%%
45.7%%
44.5%%
Fat: 540 cal (44.5%%)
Protein: 554 cal (45.7%%)
Carbs: 120 cal (9.9%%)