Awesome Strawberry Banana Smoothie
Blend your way to bliss with this Awesome Strawberry Banana Smoothie, a quick and refreshing recipe packed with fruity goodness and creamy texture! Bursting with the natural sweetness of fresh strawberries and ripe banana, this smoothie gets an added protein boost from creamy Greek yogurt, making it perfect for breakfast, post-workout fuel, or an afternoon pick-me-up. Customize it to your taste with your choice of milk—dairy or non-dairy—and a drizzle of honey for extra sweetness. The addition of ice cubes creates a frothy, chilled treat that’s ready in just 5 minutes. With only six simple ingredients, this smoothie is a delicious and nutritious way to jump-start your day!
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Recipe Information
Ingredients
- 1 cup fresh strawberries
- 1 ripe banana
- 0.5 cup Greek yogurt
- 0.75 cup milk (dairy or non-dairy)
- 1 tablespoon honey (optional)
- 4 cubes ice cubes
Instructions
Rinse the strawberries thoroughly under cold water, then remove the stems.
Peel the ripe banana and break it into chunks.
In a blender, add the strawberries, banana, Greek yogurt, and milk.
If you'd like a touch of extra sweetness, add the honey now.
Top the mixture with ice cubes to create a chilled, frothy texture.
Blend on high speed for about 1-2 minutes, or until the mixture is smooth and creamy.
Pour the smoothie into two glasses and serve immediately. Optionally, garnish with a slice of strawberry or banana on the rim for presentation!
Nutrition Facts
Calories |
105 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1 mg | 0% | |
| Total Carbohydrate | 27.0 g | 10% | |
| Dietary Fiber | 3.1 g | 11% | |
| Total Sugars | 14.4 g | ||
| Protein | 1.3 g | 3% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 6 mg | 0% | |
| Iron | 0.3 mg | 2% | |
| Potassium | 422 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
