Nutrition Facts for Awesome 48 hour marinated teriyaki chicken norm's teriyaki

Awesome 48 Hour Marinated Teriyaki Chicken Norm's Teriyaki

Infused with incredible depth of flavor, Norm's Awesome 48 Hour Marinated Teriyaki Chicken is the ultimate teriyaki recipe for serious food lovers. This dish features tender, juicy boneless chicken thighs soaked in a rich marinade of soy sauce, mirin, brown sugar, garlic, fresh ginger, and a touch of honey, paired with the aromatic essence of sesame oil and rice vinegar. What sets this recipe apart is the 48-hour marination, allowing every bite to burst with authentic teriyaki goodness. Perfectly caramelized on the grill or skillet, the chicken is finished with a luscious glaze made from the reserved marinade, then garnished with fresh green onions and sesame seeds for a restaurant-quality touch. Serve it alongside fluffy steamed rice and stir-fried veggies for an unforgettable Japanese-inspired meal that’s sure to impress. Keywords: 48-hour marinated teriyaki chicken, Norm's teriyaki, authentic teriyaki recipe, grilled chicken thighs, Japanese-inspired dinner.

Nutriscore Rating: 55/100
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Image of Awesome 48 Hour Marinated Teriyaki Chicken Norm's Teriyaki
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 lbs Boneless, skinless chicken thighs
  • 1 cup Soy sauce
  • 0.5 cup Mirin (sweet Japanese cooking wine)
  • 0.5 cup Brown sugar
  • 4 cloves Fresh garlic, minced
  • 1 tablespoon Fresh ginger, grated
  • 2 tablespoons Sesame oil
  • 2 tablespoons Rice vinegar
  • 2 tablespoons Honey
  • 2 stalks Green onions, sliced (optional garnish)
  • 1 tablespoon Sesame seeds (optional garnish)

Directions

Step 1

In a medium mixing bowl, combine soy sauce, mirin, brown sugar, minced garlic, grated ginger, sesame oil, rice vinegar, and honey to create the marinade. Whisk until the sugar is fully dissolved and the ingredients are well blended.

Step 2

Place the boneless, skinless chicken thighs in a large resealable bag or shallow dish. Pour the marinade over the chicken, ensuring all pieces are fully submerged.

Step 3

Seal the bag (or cover the dish) and refrigerate for a minimum of 48 hours. Flip the chicken halfway through marination to ensure even flavor absorption.

Step 4

When ready to cook, preheat your grill or skillet over medium-high heat. Lightly oil the grates or pan to prevent sticking.

Step 5

Remove the chicken from the marinade and shake off excess liquid. Reserve the marinade for later use.

Step 6

Cook the chicken thighs for 4-5 minutes on each side, or until they are caramelized and reach an internal temperature of 165°F (74°C).

Step 7

While the chicken is cooking, transfer the reserved marinade to a small saucepan. Bring to a boil and then reduce to simmer, cooking for 5-7 minutes to thicken slightly and ensure it's safe to consume as a glaze.

Step 8

Brush the thickened marinade over the chicken during the final minutes of cooking for extra flavor.

Step 9

Remove the chicken from heat and let it rest for 5 minutes to retain its juices.

Step 10

Garnish with sliced green onions and sesame seeds (if desired) before serving. Pair with steamed rice or stir-fried vegetables for a complete meal.

Nutrition Facts

Serving size (1289.7g)
Amount per serving % Daily Value*
Calories 2462.2
Total Fat 100.6g 0%
Saturated Fat 27.3g 0%
Polyunsaturated Fat 0.4g
Cholesterol 1134.0mg 0%
Sodium 10039.0mg 0%
Total Carbohydrate 123.6g 0%
Dietary Fiber 2.0g 0%
Total Sugars 106.2g
Protein 260.0g 0%
Vitamin D 63.5IU 0%
Calcium 268.9mg 0%
Iron 12.6mg 0%
Potassium 3216.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.1%
Protein: 42.6%
Carbs: 20.3%