Avocado Mayonnaise
Elevate your condiments game with this creamy, tangy Avocado Mayonnaise recipe—a healthy and delicious alternative to traditional mayo. Made with fresh, ripe avocados, olive oil, and a zesty blend of lemon juice, apple cider vinegar, and Dijon mustard, this easy-to-make spread is packed with flavor and nutritious fats. Seasoned perfectly with garlic powder, salt, and black pepper, it delivers a smooth, velvety texture in just 10 minutes of prep time. Ideal for sandwiches, salads, or dipping, this dairy-free and egg-free mayo is a must-try for anyone seeking a wholesome, plant-based twist on a classic staple. Refrigerate to let the flavors meld and enjoy a fresh burst of taste every time! Keywords: avocado mayonnaise recipe, healthy mayonnaise alternative, dairy-free mayo, egg-free condiment, avocado spread.
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Recipe Information
Ingredients
- 2 medium ripe avocado
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon apple cider vinegar
- 1 teaspoon Dijon mustard
- 0.5 teaspoon garlic powder
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons water
Instructions
Cut the avocados in half, remove the pit, and scoop the flesh into a blender or food processor.
Add the olive oil, lemon juice, apple cider vinegar, and Dijon mustard to the blender.
Add garlic powder, salt, and black pepper.
Start blending on a low speed, gradually increasing to high until the mixture is smooth and creamy. This should take about 1-2 minutes.
If the mixture is too thick, gradually add water, one tablespoon at a time, blending until you reach the desired consistency.
Taste and adjust seasoning if needed, adding more salt or lemon juice as preferred.
Transfer the avocado mayonnaise to a jar or airtight container and refrigerate for at least 30 minutes to allow the flavors to meld.
Store in the refrigerator for up to 3 days. Stir well before using.
Nutrition Facts
Calories |
756 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 73.2 g | 94% | |
| Saturated Fat | 10.8 g | 54% | |
| Polyunsaturated Fat | 8.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1319 mg | 57% | |
| Total Carbohydrate | 29.2 g | 11% | |
| Dietary Fiber | 20.5 g | 73% | |
| Total Sugars | 2.8 g | ||
| Protein | 6.4 g | 13% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 45 mg | 3% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 1510 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
