Nutrition Facts for Authentic panang curry
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Authentic Panang Curry

Image of Authentic Panang Curry
Nutriscore Rating: 69/100

Dive into the bold and aromatic flavors of Thailand with this **Authentic Panang Curry** recipe, a perfect balance of creamy, nutty, and spicy goodness. This dish features tender slices of chicken breast simmered in a velvety coconut milk base, enriched with fragrant Panang curry paste, creamy peanut butter, and a hint of palm sugar for sweetness. Torn kaffir lime leaves and fresh basil elevate the curry with their citrusy and herbaceous notes, while a dash of fish sauce ties it all together with an umami kick. Ready in just 40 minutes, this one-pot wonder is ideal for weeknight dinners or special occasions and pairs beautifully with steamed jasmine rice. Whether you're a curry enthusiast or new to Thai cuisine, this recipe is a flavorful and approachable way to savor a beloved classic!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams chicken breast
  • 3 tablespoons Panang curry paste
  • 400 ml coconut milk
  • 2 tablespoons peanut butter
  • 2 tablespoons fish sauce
  • 2 tablespoons palm sugar
  • 4 kaffir lime leaves
  • 1 red chili
  • 10 basil leaves
  • 2 tablespoons vegetable oil
  • 100 ml water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Slice the chicken breast into thin strips and set aside.

2

In a large skillet or wok, heat the vegetable oil over medium heat.

3

Add the Panang curry paste to the skillet and stir-fry for about 1-2 minutes until fragrant.

4

Pour in half of the coconut milk into the skillet, and continue stirring until the oil starts to separate from the milk.

5

Add the sliced chicken to the skillet. Stir well to coat the chicken with the curry paste and coconut milk mixture.

6

Once the chicken is partially cooked, add the remaining coconut milk, peanut butter, fish sauce, and palm sugar. Stir to combine.

7

Simmer the mixture over low heat for about 10 minutes until the chicken is cooked through and the sauce thickens slightly.

8

Tear the kaffir lime leaves and add them to the skillet. Stir and let them cook in the sauce for another 3-5 minutes.

9

Adjust the consistency of the curry if needed by adding water a little at a time.

10

Slice the red chili and add it to the curry for garnish, along with the fresh basil leaves.

11

Serve the Panang curry hot with steamed rice on the side.

⚡
Cooking Tip: Take your time with each step for the best results!
396
cal
42.4g
protein
20.4g
carbs
15.8g
fat

Nutrition Facts

1 serving (309.1g)
Calories
396
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 4.3 g
Cholesterol 106 mg 35%
Sodium 1080 mg 47%
Total Carbohydrate 20.4 g 7%
Dietary Fiber 1.9 g 7%
Total Sugars 15.1 g
Protein 42.4 g 85%
Vitamin D 0.2 mcg 1%
Calcium 57 mg 4%
Iron 1.9 mg 10%
Potassium 623 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.8%%
43.2%%
36.1%%
Fat: 564 cal (36.1%%)
Protein: 675 cal (43.2%%)
Carbs: 325 cal (20.8%%)