Nutrition Facts for Asian-style fishballs

Asian-Style Fishballs

Image of Asian-Style Fishballs
Nutriscore Rating: 62/100

Transform your kitchen into a street food haven with these irresistible Asian-Style Fishballs, a savory delight that’s packed with bold flavors and a beautifully light texture. Made from fresh white fish fillets, these fishballs are blended with cornstarch, egg whites, and aromatic seasonings like sesame oil, white pepper, and garlic for a perfectly smooth and sticky paste. With optional scallions for an extra burst of freshness, these golden gems are deep-fried to perfection, resulting in a crispy exterior that gives way to tender, flavorful bites. Ready in under an hour, they make an ideal appetizer, snack, or a complementary addition to soups and noodle dishes. Perfect for seafood lovers, this recipe brings an authentic taste of Asia to your table.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams Fresh white fish fillets (e.g., cod or haddock)
  • 2 tablespoons Cornstarch
  • 1 large Egg white
  • 1 teaspoon Salt
  • 0.5 teaspoon White pepper
  • 1 teaspoon Sugar
  • 3 tablespoons Cold water
  • 2 tablespoons Chopped scallions (optional)
  • 1 teaspoon Minced garlic (optional)
  • 1 teaspoon Sesame oil
  • 1 cup Vegetable oil (for frying)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Clean the fish fillets under cold water and pat them dry with paper towels.

2

Cut the fish fillets into small pieces and place them in a food processor.

3

Add the cornstarch, egg white, salt, white pepper, and sugar to the food processor.

4

Pulse the mixture until it becomes a smooth paste, slowly adding the cold water to achieve a sticky but firm texture.

5

If using, mix in the chopped scallions and minced garlic using a spatula.

6

Lightly oil your hands and shape the fish paste into small balls, about 1 inch in diameter.

7

Heat the vegetable oil in a deep frying pan or wok over medium heat until it reaches 180°C (356°F).

8

Carefully drop the fishballs into the hot oil in batches, frying them for 4-5 minutes or until they turn golden brown.

9

Remove the fishballs with a slotted spoon and drain them on paper towels.

10

Serve the fishballs hot with your choice of dipping sauce, or add them to soups or noodle dishes.

Cooking Tip: Take your time with each step for the best results!
2666
cal
94.0g
protein
21.7g
carbs
254.1g
fat

Nutrition Facts

1 serving (870.4g)
Calories
2666
% Daily Value*
Total Fat 254.1 g 326%
Saturated Fat 36.3 g 182%
Polyunsaturated Fat 5.8 g
Cholesterol 250 mg 83%
Sodium 2690 mg 117%
Total Carbohydrate 21.7 g 8%
Dietary Fiber 0.9 g 3%
Total Sugars 4.8 g
Protein 94.0 g 188%
Vitamin D 25.0 mcg 125%
Calcium 82 mg 6%
Iron 1.9 mg 11%
Potassium 1616 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.2%%
13.7%%
83.2%%
Fat: 2286 cal (83.2%%)
Protein: 376 cal (13.7%%)
Carbs: 86 cal (3.2%%)