Nutrition Facts for Arroz cubana

Arroz Cubana

Image of Arroz Cubana
Nutriscore Rating: 67/100

Arroz Cubana is a mouthwatering dish that celebrates bold flavors and comforting textures, perfect for satisfying cravings and filling hungry appetites. This Spanish-inspired recipe features tender, fluffy white rice as the base, topped with a hearty, savory ground beef mixture infused with garlic, onions, tomato sauce, and a hint of soy sauce to create a rich depth of flavor. Sweet, golden fried bananas add a delightful contrast, while a perfectly cooked sunny-side-up egg crowns each plate for a creamy finish. Easy to prepare in under an hour, this all-in-one meal pairs vibrant flavors with balanced simplicity, making it ideal for quick family dinners or casual gatherings. Perfect keywords: Arroz Cubana recipe, Spanish rice dish, savory beef and banana meal, easy comfort food recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups White rice
  • 4 cups Water
  • 4 tablespoons Olive oil
  • 1 medium Onion
  • 2 large Garlic cloves
  • 1 pound Ground beef
  • 1 cup Tomato sauce
  • 2 tablespoons Soy sauce
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 2 ripe Bananas
  • 4 large Eggs
  • 0.5 cup Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Begin by cooking the rice: rinse the white rice under cold water until the water runs clear. In a medium saucepan, combine 2 cups of white rice with 4 cups of water. Bring to a boil over high heat, then reduce to a simmer and cover. Cook for about 18-20 minutes until the rice is tender and all the water is absorbed. Set aside.

2

While the rice is cooking, prepare the beef mixture. Dice the onion and mince the garlic cloves. In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Add the diced onion and minced garlic, sauté until the onion is translucent, about 3-4 minutes.

3

Add the ground beef to the skillet. Cook, breaking apart with a spatula, until browned and cooked through, about 6-8 minutes.

4

Pour in the tomato sauce, soy sauce, salt, and ground black pepper. Stir well to combine. Reduce the heat to medium-low and let the beef mixture simmer for about 10-15 minutes, allowing the flavors to meld together. Adjust seasoning if necessary.

5

While the beef is simmering, slice the bananas in half lengthwise.

6

In a separate frying pan, heat 1/4 cup of vegetable oil over medium heat. Fry the banana pieces until golden brown on both sides, about 2-3 minutes per side. Remove from the pan and drain on paper towels.

7

In the same frying pan, carefully add the remaining 1/4 cup of vegetable oil if needed and fry the eggs sunny-side up to your preferred doneness.

8

To serve, place a portion of cooked rice on each plate. Add a generous scoop of the beef mixture over the rice, a fried banana on the side, and top with a fried egg. Serve immediately and enjoy your Arroz Cubana!

Cooking Tip: Take your time with each step for the best results!
3392
cal
111.1g
protein
148.2g
carbs
265.3g
fat

Nutrition Facts

1 serving (2666.7g)
Calories
3392
% Daily Value*
Total Fat 265.3 g 340%
Saturated Fat 62.8 g 314%
Polyunsaturated Fat 72.5 g
Cholesterol 1065 mg 355%
Sodium 4447 mg 193%
Total Carbohydrate 148.2 g 54%
Dietary Fiber 9.3 g 33%
Total Sugars 27.6 g
Protein 111.1 g 222%
Vitamin D 4.1 mcg 20%
Calcium 367 mg 28%
Iron 15.4 mg 86%
Potassium 2316 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.3%%
13.0%%
69.7%%
Fat: 2387 cal (69.7%%)
Protein: 444 cal (13.0%%)
Carbs: 592 cal (17.3%%)