Apples and Peanut Butter Dip
Indulge in a deliciously simple and wholesome treat with this Apples and Peanut Butter Dip recipe, the perfect balance of sweet and creamy flavors. Featuring crisp apple slices paired with a velvety dip made from protein-packed peanut butter, creamy Greek yogurt, honey, and a hint of cinnamon and vanilla, this snack is both nutritious and irresistibly satisfying. A splash of lemon juice keeps the apple slices fresh and vibrant, making this dish ideal for a quick snack, party platter, or healthy dessert. Ready in just 10 minutes and packed with natural ingredients, this recipe is a family-friendly favorite that’s as easy to make as it is to devour. Whether you're looking for a gluten-free snack or a fun dish to share with friends, this apples and peanut butter dip is sure to please!
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Recipe Information
Ingredients
- 3 large Apples
- 1 cup Peanut Butter
- 2 tablespoons Honey
- 1 cup Greek Yogurt (plain or vanilla)
- 0.5 teaspoons Ground Cinnamon
- 0.5 teaspoons Vanilla Extract
- 1 tablespoon Lemon Juice
Instructions
Wash the apples thoroughly under running water and pat them dry with a kitchen towel.
Cut the apples into thin slices, removing the core. Squeeze the lemon juice over the apple slices to prevent browning and set them aside.
In a medium-sized mixing bowl, combine the peanut butter, honey, Greek yogurt, ground cinnamon, and vanilla extract.
Use a whisk or spoon to stir the mixture until it is smooth and creamy.
Transfer the dip to a serving bowl and arrange the apple slices on a plate around the dip.
Serve immediately and enjoy this wholesome snack!
Nutrition Facts
Calories |
2181 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 133.9 g | 172% | |
| Saturated Fat | 27.2 g | 136% | |
| Polyunsaturated Fat | 32.0 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 133 mg | 6% | |
| Total Carbohydrate | 195.5 g | 71% | |
| Dietary Fiber | 29.7 g | 106% | |
| Total Sugars | 139.8 g | ||
| Protein | 75.0 g | 150% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 358 mg | 28% | |
| Iron | 5.7 mg | 32% | |
| Potassium | 2433 mg | 52% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
