Nutrition Facts for Applebees chicken fajita rollup
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Applebees Chicken Fajita Rollup

Image of Applebees Chicken Fajita Rollup
Nutriscore Rating: 64/100

Elevate your Tex-Mex cravings with this irresistible Applebee’s Chicken Fajita Rollup recipe, a delightful homemade version of the restaurant classic. Packed with juicy strips of fajita-seasoned chicken, sautéed bell peppers, and caramelized onions, these warm and cheesy rollups are wrapped snugly in soft flour tortillas and drizzled with creamy Mexi-Ranch dressing for an extra burst of flavor. Perfect for a quick weeknight dinner or a crowd-pleasing party dish, these rollups come together in just 35 minutes. Serve them toasted for a satisfying crunch and garnish with fresh cilantro for a vibrant finishing touch. Pair with extra Mexi-Ranch on the side for dipping, and you’ve got a customizable, flavor-packed meal that everyone will love!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pieces Boneless, skinless chicken breasts
  • 2 tablespoons Fajita seasoning
  • 2 tablespoons Olive oil
  • 1 medium Green bell pepper
  • 1 medium Red bell pepper
  • 1 medium Yellow onion
  • 4 pieces Large flour tortillas
  • 1 cup Shredded cheddar-jack cheese
  • 0.5 cup Mexi-Ranch dressing (store-bought or homemade)
  • 2 tablespoons Fresh cilantro (optional, for garnish)
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Slice the chicken breasts into thin strips. In a bowl, toss the chicken strips with fajita seasoning, 1 tablespoon of olive oil, salt, and black pepper until evenly coated.

2

Heat a large skillet or grill pan over medium-high heat. Add the seasoned chicken and cook for 6-8 minutes, stirring occasionally, until the chicken is cooked through and slightly charred. Remove from the skillet and set aside.

3

Slice the bell peppers and onion into thin strips. In the same skillet, heat the remaining 1 tablespoon of olive oil. Add the peppers and onion, and sauté for 4-5 minutes, or until softened and slightly caramelized.

4

Lay a large flour tortilla on a flat surface. Spread 2 tablespoons of Mexi-Ranch dressing in the center of the tortilla.

5

Sprinkle about 1/4 cup of shredded cheese over the dressing. Add a portion of the cooked chicken strips, followed by a portion of the sautéed peppers and onion.

6

Tightly roll up the tortilla, folding in the sides as you go to create a secure wrap. Repeat the process with the remaining tortillas and filling ingredients.

7

If desired, warm the assembled rollups in a preheated skillet or grill pan over medium heat for 1-2 minutes on each side to toast the tortillas and melt the cheese.

8

Slice each rollup in half diagonally, garnish with fresh cilantro if desired, and serve immediately with extra Mexi-Ranch dressing on the side for dipping.

Cooking Tip: Take your time with each step for the best results!
679
cal
41.8g
protein
46.5g
carbs
35.9g
fat

Nutrition Facts

1 serving (312.3g)
Calories
679
% Daily Value*
Total Fat 35.9 g 46%
Saturated Fat 11.6 g 58%
Polyunsaturated Fat 0.0 g
Cholesterol 114 mg 38%
Sodium 1276 mg 55%
Total Carbohydrate 46.5 g 17%
Dietary Fiber 3.7 g 13%
Total Sugars 5.3 g
Protein 41.8 g 84%
Vitamin D 0.1 mcg 1%
Calcium 293 mg 23%
Iron 3.7 mg 21%
Potassium 518 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.5%%
24.8%%
47.7%%
Fat: 1291 cal (47.7%%)
Protein: 670 cal (24.8%%)
Carbs: 744 cal (27.5%%)