Nutrition Facts for Apple turkey loaf

Apple Turkey Loaf

Transform weeknight dinners with this flavorful and wholesome Apple Turkey Loaf, a delicious twist on classic comfort food! Made with lean ground turkey and a subtle sweetness from freshly grated apple, this dish is light yet satisfying. Aromatic herbs like thyme and sage, combined with a touch of Worcestershire sauce, infuse the loaf with a savory depth, while a tangy ketchup glaze adds the perfect finishing touch. Quick to prepare and baked to perfection in under an hour, this recipe is ideal for busy families craving a healthy, hearty meal. Serve it with creamy mashed potatoes or a crisp green salad for a balanced, crowd-pleasing dinner. Perfect for those seeking a nutritious turkey recipe with a creative twist!

Nutriscore Rating: 66/100
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Image of Apple Turkey Loaf
Prep Time:15 mins
Cook Time:55 mins
Total Time:70 mins
Servings: 4

Ingredients

  • 1 lb Ground turkey
  • 1 medium Apple (peeled, cored, and finely grated)
  • 1 small Onion (finely chopped)
  • 2 cloves Garlic (minced)
  • 1 large Egg
  • 0.5 cup Breadcrumbs
  • 2 tablespoons Fresh parsley (chopped)
  • 1 teaspoon Dried thyme
  • 1 teaspoon Dried sage
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Worcestershire sauce
  • 0.25 cup Ketchup (for topping)

Directions

Step 1

Preheat your oven to 375°F (190°C) and prepare a loaf pan by lightly greasing it or lining it with parchment paper.

Step 2

In a large mixing bowl, combine the ground turkey, grated apple, chopped onion, minced garlic, egg, breadcrumbs, parsley, thyme, sage, salt, black pepper, and Worcestershire sauce.

Step 3

Using your hands or a spatula, mix the ingredients until they are well combined but be careful not to overmix to keep the loaf tender.

Step 4

Transfer the turkey mixture into the prepared loaf pan. Press down gently to shape it evenly.

Step 5

Spread the ketchup evenly over the top of the turkey loaf using a spoon or spatula.

Step 6

Place the loaf pan in the preheated oven and bake for 50–55 minutes, or until the internal temperature reaches 165°F (74°C).

Step 7

Once done, remove the loaf from the oven and let it rest for about 10 minutes to allow the juices to redistribute.

Step 8

Carefully slice the turkey loaf and serve warm with your favorite side dishes like mashed potatoes or a green salad.

Nutrition Facts

Serving size (822.5g)
Amount per serving % Daily Value*
Calories 1043.9
Total Fat 35.8g 0%
Saturated Fat 10.8g 0%
Polyunsaturated Fat 0g
Cholesterol 322.0mg 0%
Sodium 4377.0mg 0%
Total Carbohydrate 90.5g 0%
Dietary Fiber 6.7g 0%
Total Sugars 39.0g
Protein 95.5g 0%
Vitamin D 0IU 0%
Calcium 112.7mg 0%
Iron 9.7mg 0%
Potassium 693.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%
Protein: 35.8%
Carbs: 34.0%