Nutrition Facts for Apple sausages

Apple Sausages

Image of Apple Sausages
Nutriscore Rating: 54/100

Infused with the comforting flavors of orchard-fresh apples and aromatic sage, these homemade Apple Sausages are a savory twist on a classic breakfast staple. Made with tender ground pork, grated apple for a subtle sweetness, and a touch of nutmeg for warmth, this recipe delivers a perfect balance of flavor in every bite. With only 15 minutes of prep time, you’ll shape these sausages by hand and pan-fry them to a golden-brown perfection, creating a quick and hearty meal. Ideal for brunch or dinner, serve these juicy sausages alongside fluffy scrambled eggs or creamy mashed potatoes for a wholesome dish everyone will adore. Whether you're indulging in seasonal flavors or hosting a cozy weekend meal, these Apple Sausages are sure to impress. Keywords: homemade apple sausages, pork and apple sausage recipe, easy sage sausage.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 500 grams Ground pork
  • 1 medium-sized, grated Apple
  • 50 grams Breadcrumbs
  • 1 large Egg
  • 2 tablespoons, finely chopped Fresh sage
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Nutmeg
  • 2 tablespoons Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the ground pork, grated apple, breadcrumbs, egg, chopped sage, salt, black pepper, and nutmeg.

2

Mix the ingredients thoroughly using your hands or a wooden spoon until well blended.

3

Divide the mixture into 8 equal portions and shape each portion into a sausage shape about 4 inches long.

4

Heat the vegetable oil in a large frying pan over medium heat.

5

Once the oil is hot, place the sausages in the pan, ensuring they are not overcrowded. Cook them in batches if needed.

6

Cook the sausages for 12-15 minutes, turning occasionally, until they are golden-brown and fully cooked through. The internal temperature should reach 160°F (71°C).

7

Transfer the cooked sausages to a paper towel-lined plate to remove excess oil.

8

Serve the apple sausages warm on their own, with eggs, or alongside buttery mashed potatoes for a delicious meal.

Cooking Tip: Take your time with each step for the best results!
439
cal
7.0g
protein
28.3g
carbs
34.5g
fat

Nutrition Facts

1 serving (273.6g)
Calories
439
% Daily Value*
Total Fat 34.5 g 44%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 18.8 g
Cholesterol 220 mg 73%
Sodium 2470 mg 107%
Total Carbohydrate 28.3 g 10%
Dietary Fiber 4.3 g 15%
Total Sugars 22.1 g
Protein 7.0 g 14%
Vitamin D 1.3 mcg 7%
Calcium 47 mg 4%
Iron 1.2 mg 7%
Potassium 272 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.1%%
6.2%%
68.7%%
Fat: 310 cal (68.7%%)
Protein: 28 cal (6.2%%)
Carbs: 113 cal (25.1%%)