Nutrition Facts for Apple endive gorgonzola salad
Blog Research API Download App

Apple Endive Gorgonzola Salad

Image of Apple Endive Gorgonzola Salad
Nutriscore Rating: 66/100

Bright, crisp, and irresistibly elegant, this Apple Endive Gorgonzola Salad is a harmonious blend of bold flavors and textures that will elevate any meal. Featuring tender, slightly bitter endive leaves, tart Granny Smith apple slices, creamy crumbles of Gorgonzola cheese, and toasted walnuts for a delightful crunch, each bite is a celebration of contrasting yet balanced tastes. The salad is brought together with a luscious homemade honey Dijon vinaigrette, which provides the perfect touch of sweetness and tang. Prepped in just 15 minutes and brimming with healthy ingredients, this vibrant salad is ideal as an appetizer, side dish, or even a light lunch. Perfect for dinner parties, holiday gatherings, or casual weeknight meals, this refreshing Apple Endive Gorgonzola Salad is a sophisticated dish that’s as beautiful to look at as it is to eat.

πŸ’ͺ Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

βœ“ Lowest Prices Guaranteed
βœ“ Top Brands Selection
βœ“ Fast Free Shipping
Shop Supplements β†’

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 3 heads endives
  • 1 large Granny Smith apple
  • 100 grams Gorgonzola cheese
  • 50 grams shelled walnuts
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • 1 tablespoon white wine vinegar
  • 3 tablespoons extra-virgin olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

1. Prepare the dressing: In a small bowl, whisk together the honey, Dijon mustard, white wine vinegar, salt, and black pepper. Gradually drizzle in the olive oil while whisking continuously until emulsified. Set aside.

2

2. Wash and trim the endives. Slice them lengthwise into thin strips, discarding the core. Place the sliced endive in a large salad bowl.

3

3. Core and thinly slice the Granny Smith apple. Add the apple slices to the salad bowl with the endives.

4

4. Crumble the Gorgonzola cheese and sprinkle it over the salad.

5

5. Roughly chop the walnuts and toast them in a dry skillet over medium heat for 2-3 minutes until fragrant. Allow to cool slightly and then add to the salad.

6

6. Drizzle the prepared honey Dijon vinaigrette over the salad and gently toss to combine.

7

7. Serve immediately and enjoy your Apple Endive Gorgonzola Salad!

⚑
Cooking Tip: Take your time with each step for the best results!
320
cal
8.3g
protein
16.9g
carbs
26.0g
fat

Nutrition Facts

1 serving (172.4g)
Calories
320
% Daily Value*
Total Fat 26.0 g 33%
Saturated Fat 6.7 g 34%
Polyunsaturated Fat 0.0 g
Cholesterol 22 mg 7%
Sodium 623 mg 27%
Total Carbohydrate 16.9 g 6%
Dietary Fiber 4.5 g 16%
Total Sugars 10.5 g
Protein 8.3 g 17%
Vitamin D 0.3 mcg 1%
Calcium 189 mg 15%
Iron 1.2 mg 7%
Potassium 397 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.1%%
10.0%%
69.9%%
Fat: 936 cal (69.9%%)
Protein: 133 cal (10.0%%)
Carbs: 269 cal (20.1%%)