Nutrition Facts for Apple cranberry omelette

Apple Cranberry Omelette

Image of Apple Cranberry Omelette
Nutriscore Rating: 67/100

Brighten your morning with this inventive Apple Cranberry Omelette, a unique blend of sweet and savory flavors that promises to elevate your breakfast game. Featuring tender sautéed apples, bursts of tart fresh cranberries, and a hint of warm cinnamon, this omelette offers a delightful twist on traditional egg dishes. A touch of optional brown sugar enhances the fruit’s natural sweetness, while shredded cheddar cheese can be added for a creamy, savory contrast. Perfectly balanced and ready in just 25 minutes, this single-serving recipe makes for a wholesome and delicious start to the day. Whether you’re looking for an unexpected brunch centerpiece or a quick yet satisfying meal, this apple-cranberry omelette is sure to impress.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 3 pieces Eggs
  • 2 tablespoons Milk
  • 0.25 teaspoons Salt
  • 1 tablespoon Butter
  • 1 medium Apple (preferably Granny Smith or Honeycrisp)
  • 0.25 cup Fresh cranberries
  • 1 teaspoon Brown sugar (optional, for sweetness)
  • 0.25 teaspoons Ground cinnamon
  • 0.25 cup Shredded cheddar cheese (optional, for savory balance)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a small bowl, whisk together the eggs, milk, and salt until well combined. Set aside.

2

Core and dice the apple into small cubes, leaving the skin on for added texture. Set aside.

3

In a nonstick skillet over medium heat, melt half the butter (0.5 tablespoon).

4

Add the diced apple and fresh cranberries to the skillet. Sprinkle with brown sugar (if using) and ground cinnamon. Sauté for 4-5 minutes, stirring occasionally, until the apples are slightly softened and the cranberries begin to burst. Transfer the mixture to a bowl and set aside.

5

Wipe down the skillet and return it to medium-low heat. Add the remaining butter (0.5 tablespoon) and allow it to melt.

6

Pour the egg mixture into the skillet, tilting the pan to spread the eggs evenly.

7

Cook the eggs undisturbed for 2-3 minutes, or until the edges begin to set.

8

Scatter the apple-cranberry mixture over one half of the omelette. If using, sprinkle shredded cheddar cheese over the mixture.

9

Using a spatula, carefully fold the other half of the omelette over the filling.

10

Cook for another 1-2 minutes, or until the eggs are fully set and the cheese (if used) is melted.

11

Slide the omelette onto a plate, serve warm, and enjoy!

Cooking Tip: Take your time with each step for the best results!
594
cal
27.7g
protein
42.2g
carbs
36.1g
fat

Nutrition Facts

1 serving (477.9g)
Calories
594
% Daily Value*
Total Fat 36.1 g 46%
Saturated Fat 17.5 g 88%
Polyunsaturated Fat 0.4 g
Cholesterol 624 mg 208%
Sodium 1072 mg 47%
Total Carbohydrate 42.2 g 15%
Dietary Fiber 6.9 g 25%
Total Sugars 30.6 g
Protein 27.7 g 55%
Vitamin D 3.6 mcg 18%
Calcium 350 mg 27%
Iron 3.1 mg 17%
Potassium 545 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.9%%
18.3%%
53.7%%
Fat: 324 cal (53.7%%)
Protein: 110 cal (18.3%%)
Carbs: 168 cal (27.9%%)