Nutrition Facts for Apple compote

Apple Compote

Image of Apple Compote
Nutriscore Rating: 73/100

Transform simple pantry staples into a delightful homemade treat with this Apple Compote recipe, a versatile and easy-to-make fruit topping that’s perfect for breakfast, dessert, or savory dishes. Featuring juicy apples simmered to tender perfection with sugar, a splash of zesty lemon juice, warm cinnamon, aromatic vanilla, and just a hint of salt, this comforting compote boasts a perfect balance of sweetness and tartness. Ready in just 30 minutes, it's a fuss-free way to elevate your pancakes, waffles, yogurt, or even roasted meats. With its rich flavors and customizable consistency, this apple compote is a must-try for seasonal and year-round cooking. Don't forget—you can store leftovers for up to a week for endless creative serving possibilities!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 medium Apples
  • 50 grams Granulated Sugar
  • 2 tablespoons Lemon Juice
  • 1 teaspoon Ground Cinnamon
  • 120 milliliters Water
  • 1 teaspoon Vanilla Extract
  • 0.125 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Start by peeling and coring the apples. Cut them into small, uniform cubes approximately 1/2 inch in size to ensure even cooking.

2

In a medium saucepan, combine the cubed apples, granulated sugar, lemon juice, ground cinnamon, water, vanilla extract, and salt.

3

Over medium heat, bring the mixture to a gentle simmer while occasionally stirring to dissolve the sugar evenly.

4

Once the mixture comes to a simmer, reduce the heat to low and let it cook for about 15 to 20 minutes. Continue to stir occasionally, allowing the apples to soften and the mixture to thicken.

5

If the compote becomes too thick, add additional water a tablespoon at a time until the desired consistency is reached.

6

After 15 to 20 minutes, check the apples for tenderness. They should be soft but retain their shape.

7

Taste the compote and adjust with more sugar or lemon juice if needed to achieve your preferred balance of sweetness and tartness.

8

Remove the saucepan from heat and let the compote cool slightly.

9

Serve the apple compote warm or at room temperature. It's perfect as a topping for pancakes, waffles, yogurt, or even as a side to roast meats.

10

Store any leftovers in an airtight container in the refrigerator for up to one week.

Cooking Tip: Take your time with each step for the best results!
596
cal
2.2g
protein
154.7g
carbs
1.3g
fat

Nutrition Facts

1 serving (937.3g)
Calories
596
% Daily Value*
Total Fat 1.3 g 2%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 308 mg 13%
Total Carbohydrate 154.7 g 56%
Dietary Fiber 19.1 g 68%
Total Sugars 127.3 g
Protein 2.2 g 4%
Vitamin D 0.0 mcg 0%
Calcium 80 mg 6%
Iron 1.1 mg 6%
Potassium 831 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.8%%
1.4%%
1.8%%
Fat: 11 cal (1.8%%)
Protein: 8 cal (1.4%%)
Carbs: 618 cal (96.8%%)