Nutrition Facts for Apple cinnamon mug cake

Apple Cinnamon Mug Cake

Image of Apple Cinnamon Mug Cake
Nutriscore Rating: 54/100

Indulge in the cozy flavors of fall with this quick and delightful Apple Cinnamon Mug Cake, a single-serving dessert that comes together in under 5 minutes! Made with pantry staples like flour, sugar, and cinnamon, and packed with tender chunks of fresh apple, this microwave mug cake is a warm hug in dessert form. Perfect for satisfying late-night cravings or enjoying as a sweet midday treat, this recipe is unbelievably easy to make and doesn’t require any special equipment. The best part? You can customize it with a dollop of whipped cream or a scoop of vanilla ice cream for an extra layer of decadence. Ideal for busy days or beginner bakers, this apple cinnamon mug cake offers maximum flavor with minimal effortβ€”your new go-to comfort food!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
2 min
πŸ•
Total Time
7 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 tablespoons All-purpose flour
  • 2 tablespoons Granulated sugar
  • 1 tablespoon Brown sugar
  • 0.5 teaspoons Ground cinnamon
  • 0.25 teaspoons Baking powder
  • 1 pinch Salt
  • 3 tablespoons Milk
  • 1.5 tablespoons Vegetable oil
  • 0.5 teaspoons Vanilla extract
  • 2 tablespoons Apple (peeled and finely chopped)
  • Optional: Whipped cream or vanilla ice cream for topping
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a microwave-safe mug, whisk together the flour, granulated sugar, brown sugar, ground cinnamon, baking powder, and a pinch of salt until well combined.

2

Add the milk, vegetable oil, and vanilla extract. Stir until a smooth batter forms, making sure to scrape the bottom and sides of the mug.

3

Gently fold in the chopped apple, distributing it evenly throughout the batter.

4

Microwave the mug on high for 1 minute and 30 seconds to 2 minutes, depending on your microwave's power. The cake is done when it has risen and is set in the center.

5

Carefully remove the mug from the microwave (it will be hot!) and allow it to cool for 1-2 minutes.

6

Optional: Top with whipped cream or a scoop of vanilla ice cream for an indulgent finish.

7

Enjoy your warm and delicious Apple Cinnamon Mug Cake!

⚑
Cooking Tip: Take your time with each step for the best results!
499
cal
5.0g
protein
63.4g
carbs
25.9g
fat

Nutrition Facts

1 serving (161.4g)
Calories
499
% Daily Value*
Total Fat 25.9 g 33%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 12.6 g
Cholesterol 20 mg 7%
Sodium 138 mg 6%
Total Carbohydrate 63.4 g 23%
Dietary Fiber 1.8 g 6%
Total Sugars 38.6 g
Protein 5.0 g 10%
Vitamin D 0.5 mcg 2%
Calcium 86 mg 7%
Iron 1.6 mg 9%
Potassium 142 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.0%%
3.9%%
46.0%%
Fat: 233 cal (46.0%%)
Protein: 20 cal (3.9%%)
Carbs: 253 cal (50.0%%)