Nutrition Facts for Annacia's use it up meat loaf

Annacia's Use It Up Meat Loaf

Turn kitchen leftovers into a flavor-packed dinner with Annacia's Use It Up Meat Loaf! This creative twist on a classic comfort food combines ground beef and pork with a medley of finely chopped leftover vegetables, breadcrumbs, and pantry staples like ketchup and Worcestershire sauce. A sweet and tangy glaze of ketchup, brown sugar, and mustard crowns this moist and hearty loaf, making it a hit for weeknight meals or family gatherings. Minimal prep work and a no-fuss bake time make this recipe perfect for busy cooks looking to reduce waste while serving up a delicious, homey dish. Pair it with mashed potatoes or a crisp side salad for a satisfying meal that brings new life to your leftover odds and ends.

Nutriscore Rating: 65/100
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Image of Annacia's Use It Up Meat Loaf
Prep Time:20 mins
Cook Time:60 mins
Total Time:80 mins
Servings: 6

Ingredients

  • 1 pound ground beef
  • 0.5 pound ground pork
  • 1 cup breadcrumbs (or crushed crackers/stale bread)
  • 1 cup leftover vegetables (finely chopped)
  • 0.5 cup milk
  • 1 medium onion (finely chopped)
  • 1 large egg
  • 0.5 cup ketchup
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon dried Italian seasoning
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup ketchup (for topping)
  • 1 tablespoon brown sugar
  • 1 teaspoon mustard

Directions

Step 1

Preheat your oven to 350°F (175°C). Lightly grease a 9x5-inch loaf pan or line it with parchment paper for easier cleanup.

Step 2

In a large mixing bowl, combine the ground beef, ground pork, breadcrumbs, leftover vegetables, milk, chopped onion, and egg.

Step 3

Add 1/2 cup of ketchup, Worcestershire sauce, garlic powder, Italian seasoning, salt, and black pepper. Mix until everything is evenly incorporated, but avoid overmixing as it can make the meatloaf dense.

Step 4

Transfer the meat mixture into the prepared loaf pan, pressing it down gently to shape it into an even loaf.

Step 5

In a small bowl, mix 1/4 cup ketchup, brown sugar, and mustard to make the topping glaze.

Step 6

Spread the glaze evenly over the top of the meatloaf using a spoon or spatula.

Step 7

Place the pan in the preheated oven and bake for about 60 minutes, or until the internal temperature of the meatloaf reaches 160°F (71°C) when tested with a meat thermometer.

Step 8

Once cooked, remove the meatloaf from the oven and let it rest for 10 minutes to allow the juices to redistribute.

Step 9

Slice and serve warm with your favorite sides such as mashed potatoes, steamed green beans, or a fresh salad. Enjoy!

Nutrition Facts

Serving size (1548.5g)
Amount per serving % Daily Value*
Calories 2713.3
Total Fat 145.5g 0%
Saturated Fat 54.6g 0%
Polyunsaturated Fat 2.1g
Cholesterol 755.7mg 0%
Sodium 5228.2mg 0%
Total Carbohydrate 188.6g 0%
Dietary Fiber 14.6g 0%
Total Sugars 70.1g
Protein 168.9g 0%
Vitamin D 107.4IU 0%
Calcium 533.7mg 0%
Iron 20.9mg 0%
Potassium 2817.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.8%
Protein: 24.7%
Carbs: 27.5%