Almond Tarragon Chicken Salad
Elevate your lunchtime routine with this vibrant and flavorful Almond Tarragon Chicken Salad! This easy-to-make recipe combines tender chunks of cooked chicken with the bright, herbaceous notes of fresh tarragon, the satisfying crunch of sliced almonds, and a creamy dressing made with a tangy blend of mayonnaise, Greek yogurt, and a hint of honey. Chopped celery and green onion add a refreshing burst of texture, while a touch of lemon juice ties everything together with a zesty kick. Ready in just 15 minutes, this versatile chicken salad is perfect for meal prep or quick, healthy meals—serve it chilled over crisp greens, in a sandwich, or wrapped in a tortilla. Its delightful mix of protein-rich ingredients, fresh flavors, and wholesome goodness is sure to become a new favorite!
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Recipe Information
Ingredients
- 2 cups Cooked chicken breast
- 0.5 cups Mayonnaise
- 0.25 cups Greek yogurt
- 1 tablespoon Fresh tarragon
- 1 tablespoon Lemon juice
- 1 teaspoon Honey
- 1 Celery stalk
- 2 Green onion
- 0.5 cups Sliced almonds
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
Instructions
Chop the cooked chicken breast into small, bite-sized pieces and set aside in a large mixing bowl.
Mince the fresh tarragon and thinly slice the celery stalk and green onions. Add these to the bowl with the chicken.
In a small bowl, whisk together mayonnaise, Greek yogurt, lemon juice, honey, salt, and black pepper until smooth and creamy.
Pour the dressing over the chicken mixture and gently stir to combine all ingredients evenly.
Fold in the sliced almonds gently to maintain their crunchiness.
Taste the salad and adjust seasoning with additional salt or pepper, if needed.
Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld together.
Serve chilled on a bed of lettuce, in a sandwich, or wrapped in a tortilla.
Nutrition Facts
Calories |
1928 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 133.4 g | 171% | |
| Saturated Fat | 13.9 g | 70% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 406 mg | 135% | |
| Sodium | 1778 mg | 77% | |
| Total Carbohydrate | 50.8 g | 18% | |
| Dietary Fiber | 10.7 g | 38% | |
| Total Sugars | 11.2 g | ||
| Protein | 129.8 g | 260% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 339 mg | 26% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 839 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
