Nutrition Facts for Almond flour tortilla
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Almond Flour Tortilla

Image of Almond Flour Tortilla
Nutriscore Rating: 76/100

Discover the ultimate Almond Flour Tortilla recipe that combines simplicity, nutrition, and versatility in one delicious package! Made with a base of almond flour and psyllium husk powder, these grain-free tortillas boast a soft yet pliable texture, perfect for wraps, tacos, or even pizza crust. With just 15 minutes of prep time and no specialty equipment required, this gluten-free and low-carb recipe is as straightforward as it is satisfying. The addition of olive oil ensures a subtle richness, while a quick skillet cook creates a golden, flexible tortilla ready to take on all your favorite fillings. Ideal for keto enthusiasts and those seeking healthier alternatives, these homemade tortillas are easy to make, store, and enjoy!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1.5 cups almond flour
  • 2 tablespoons psyllium husk powder
  • 0.5 teaspoon baking powder
  • 0.5 teaspoon sea salt
  • 1 cup water
  • 2 teaspoons olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large mixing bowl, whisk together the almond flour, psyllium husk powder, baking powder, and sea salt until evenly combined.

2

Gradually add the water and olive oil to the dry mixture, stirring constantly using a rubber spatula or wooden spoon until a dough begins to form.

3

Knead the dough gently in the bowl or on a clean surface for about 2-3 minutes until it becomes smooth and pliable.

4

Divide the dough into 4 equal portions and shape each piece into a ball.

5

Line your work surface with parchment paper to prevent sticking, and place one dough ball in the center.

6

Cover the dough with another sheet of parchment paper and use a rolling pin to roll out the dough into a thin circle, about 6-8 inches in diameter.

7

Repeat the rolling process with the remaining dough balls.

8

Heat a non-stick skillet over medium heat. No need for additional oil since the dough already contains olive oil.

9

Once the skillet is hot, place the rolled-out tortilla onto the skillet and cook for about 1-2 minutes on each side, or until golden brown spots appear and the tortilla becomes flexible.

10

Transfer cooked tortillas to a plate and cover with a clean towel to keep warm while you cook the remaining tortillas.

11

Serve warm with your favorite fillings or store in an airtight container in the refrigerator for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
1079
cal
36.0g
protein
45.1g
carbs
93.0g
fat

Nutrition Facts

1 serving (431.8g)
Calories
1079
% Daily Value*
Total Fat 93.0 g 119%
Saturated Fat 7.3 g 36%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1257 mg 55%
Total Carbohydrate 45.1 g 16%
Dietary Fiber 25.8 g 92%
Total Sugars 6.0 g
Protein 36.0 g 72%
Vitamin D 0.0 mcg 0%
Calcium 415 mg 32%
Iron 6.7 mg 37%
Potassium 1297 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.5%%
12.4%%
72.1%%
Fat: 837 cal (72.1%%)
Protein: 144 cal (12.4%%)
Carbs: 180 cal (15.5%%)