Almond Flour Tortilla
Discover the ultimate Almond Flour Tortilla recipe that combines simplicity, nutrition, and versatility in one delicious package! Made with a base of almond flour and psyllium husk powder, these grain-free tortillas boast a soft yet pliable texture, perfect for wraps, tacos, or even pizza crust. With just 15 minutes of prep time and no specialty equipment required, this gluten-free and low-carb recipe is as straightforward as it is satisfying. The addition of olive oil ensures a subtle richness, while a quick skillet cook creates a golden, flexible tortilla ready to take on all your favorite fillings. Ideal for keto enthusiasts and those seeking healthier alternatives, these homemade tortillas are easy to make, store, and enjoy!
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Recipe Information
Ingredients
- 1.5 cups almond flour
- 2 tablespoons psyllium husk powder
- 0.5 teaspoon baking powder
- 0.5 teaspoon sea salt
- 1 cup water
- 2 teaspoons olive oil
Instructions
In a large mixing bowl, whisk together the almond flour, psyllium husk powder, baking powder, and sea salt until evenly combined.
Gradually add the water and olive oil to the dry mixture, stirring constantly using a rubber spatula or wooden spoon until a dough begins to form.
Knead the dough gently in the bowl or on a clean surface for about 2-3 minutes until it becomes smooth and pliable.
Divide the dough into 4 equal portions and shape each piece into a ball.
Line your work surface with parchment paper to prevent sticking, and place one dough ball in the center.
Cover the dough with another sheet of parchment paper and use a rolling pin to roll out the dough into a thin circle, about 6-8 inches in diameter.
Repeat the rolling process with the remaining dough balls.
Heat a non-stick skillet over medium heat. No need for additional oil since the dough already contains olive oil.
Once the skillet is hot, place the rolled-out tortilla onto the skillet and cook for about 1-2 minutes on each side, or until golden brown spots appear and the tortilla becomes flexible.
Transfer cooked tortillas to a plate and cover with a clean towel to keep warm while you cook the remaining tortillas.
Serve warm with your favorite fillings or store in an airtight container in the refrigerator for up to 3 days.
Nutrition Facts
Calories |
1147 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 100.0 g | 128% | |
| Saturated Fat | 9.5 g | 48% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1405 mg | 61% | |
| Total Carbohydrate | 49.9 g | 18% | |
| Dietary Fiber | 31.4 g | 112% | |
| Total Sugars | 5.1 g | ||
| Protein | 30.9 g | 62% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 363 mg | 28% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 174 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
