Nutrition Facts for Almond flax butter

Almond Flax Butter

Image of Almond Flax Butter
Nutriscore Rating: 62/100

Elevate your nut butter game with this rich and nutrient-packed Almond Flax Butter recipe! Featuring the wholesome goodness of roasted raw almonds and omega-3-rich flaxseeds, this creamy spread is a perfect blend of flavor and health benefits. With just a hint of salt to enhance the natural nuttiness and an optional dash of coconut oil for extra smoothness, you'll achieve a luscious texture and gourmet taste in every spoonful. Perfect as a spread for toast, a dip for fresh fruit, or a nutritious boost for smoothies, this homemade almond flax butter is both versatile and preservative-free. Ready in just 25 minutes, it's a simple and satisfying way to bring healthy indulgence to your kitchen. Plus, it stores beautifully, making it a meal-prep essential for up to three weeks of deliciousness!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 2 cups raw almonds
  • 1 cup flaxseeds
  • 1 teaspoon salt
  • 2 tablespoons coconut oil (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.

2

Spread the raw almonds evenly on the prepared baking sheet and roast in the oven for 10-12 minutes, stirring halfway through. This enhances the flavor and makes blending easier.

3

Remove the roasted almonds from the oven and allow them to cool slightly. Transfer them to a food processor or high-speed blender.

4

Add the flaxseeds to the blender or food processor along with the salt.

5

Process the almonds and flaxseeds until smooth and creamy, which may take about 8-12 minutes. Pause occasionally to scrape down the sides of the bowl with a spatula to ensure even blending.

6

If you'd like a thinner consistency or experience difficulty during processing, add the coconut oil gradually, one tablespoon at a time, until the desired texture is reached.

7

Once the almond flax butter is smooth, transfer it to a clean, airtight glass jar or container.

8

Allow the butter to cool completely before sealing the jar and storing. It can be kept in the refrigerator for up to 3 weeks or at room temperature for about 1 week (stir as needed to reincorporate oils).

9

Enjoy your homemade almond flax butter on toast, fruits, or as a versatile addition to your favorite recipes!

Cooking Tip: Take your time with each step for the best results!
2746
cal
89.9g
protein
108.5g
carbs
236.1g
fat

Nutrition Facts

1 serving (473.7g)
Calories
2746
% Daily Value*
Total Fat 236.1 g 303%
Saturated Fat 39.5 g 198%
Polyunsaturated Fat 34.7 g
Cholesterol 0 mg 0%
Sodium 2410 mg 105%
Total Carbohydrate 108.5 g 39%
Dietary Fiber 79.6 g 284%
Total Sugars 15.4 g
Protein 89.9 g 180%
Vitamin D 0.0 mcg 0%
Calcium 1171 mg 90%
Iron 20.0 mg 111%
Potassium 3398 mg 72%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.9%%
12.3%%
72.8%%
Fat: 2124 cal (72.8%%)
Protein: 359 cal (12.3%%)
Carbs: 434 cal (14.9%%)