Nutrition Facts for Almond cherry lavender crunch

Almond Cherry Lavender Crunch

Image of Almond Cherry Lavender Crunch
Nutriscore Rating: 64/100

Indulge in the irresistible blend of nutty, fruity, and floral flavors with this Almond Cherry Lavender Crunch recipe. Perfectly toasted oats and almonds form a golden, crispy base, elevated by the subtle sweetness of dried cherries and the aromatic charm of culinary lavender. A warm honey-butter mixture infused with vanilla and brown sugar binds these wholesome ingredients together, creating delectable clusters that are as satisfying to snack on as they are to sprinkle over yogurt or ice cream. Ready in just 30 minutes, this sophisticated granola-like treat is ideal for breakfast, dessert, or anytime snacking. Make a batch today and enjoy the perfect harmony of textures and flavors in every bite! Keywords: Almond Cherry Lavender Crunch, homemade snack, granola clusters, dried cherries, culinary lavender recipe, easy breakfast.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups rolled oats
  • 1 cup raw almonds
  • 1 cup dried cherries
  • 0.5 cup honey
  • 2 tablespoons unsalted butter
  • 1 teaspoon dried culinary lavender
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon sea salt
  • 2 tablespoons brown sugar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 325°F (163°C) and line a baking sheet with parchment paper or a silicone baking mat.

2

In a large mixing bowl, combine the rolled oats and raw almonds. Set aside.

3

In a small saucepan over medium heat, combine the honey, unsalted butter, brown sugar, sea salt, and dried culinary lavender.

4

Stir continuously until the butter is melted and the mixture becomes smooth and slightly frothy, about 2-3 minutes. Remove from heat and stir in the vanilla extract.

5

Pour the warm honey mixture over the oats and almonds in the mixing bowl. Use a silicone spatula to thoroughly coat everything evenly.

6

Spread the oat mixture onto the prepared baking sheet in an even layer.

7

Bake in the preheated oven for 15-20 minutes or until the mixture becomes golden brown, stirring halfway through to ensure even toasting.

8

Remove the baking sheet from the oven and let it cool for 10 minutes. The mixture will crisp up as it cools.

9

Once cooled, break the mixture into clusters and stir in the dried cherries.

10

Store the Almond Cherry Lavender Crunch in an airtight container for up to 1 week. Serve as a snack, cereal, or topping for yogurt or ice cream!

Cooking Tip: Take your time with each step for the best results!
2265
cal
58.1g
protein
295.0g
carbs
105.6g
fat

Nutrition Facts

1 serving (604.3g)
Calories
2265
% Daily Value*
Total Fat 105.6 g 135%
Saturated Fat 21.3 g 106%
Polyunsaturated Fat 17.3 g
Cholesterol 62 mg 21%
Sodium 601 mg 26%
Total Carbohydrate 295.0 g 107%
Dietary Fiber 34.9 g 125%
Total Sugars 160.9 g
Protein 58.1 g 116%
Vitamin D 0.0 mcg 0%
Calcium 552 mg 42%
Iron 14.1 mg 78%
Potassium 1934 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.9%%
9.8%%
40.2%%
Fat: 950 cal (40.2%%)
Protein: 232 cal (9.8%%)
Carbs: 1180 cal (49.9%%)