Almond Butter and Jelly Sandwich
Upgrade your lunch game with this delicious and wholesome Almond Butter and Jelly Sandwich! A nutritious twist on the classic PB&J, this recipe swaps in creamy almond butter for a protein-packed alternative and pairs it with your favorite fruity jelly—think strawberry, grape, or raspberry—for the perfect balance of nutty and sweet flavors. Made with just three simple ingredients in under 5 minutes, this quick and easy sandwich is ideal for busy days, school lunches, or a satisfying snack. Whether you enjoy it whole or cut into fun halves, this almond butter and jelly sandwich is sure to delight both kids and adults alike. Perfect for vegan, vegetarian, and dairy-free diets, it's a must-try for any nut butter lover looking for a new twist on a timeless classic!
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Recipe Information
Ingredients
- 2 slices Bread
- 2 tablespoons Almond Butter
- 2 tablespoons Fruit Jelly (e.g., strawberry, grape, or raspberry)
Instructions
Place the two slices of bread on a clean cutting board or plate.
Using a butter knife, spread 2 tablespoons of almond butter evenly over one slice of bread.
Clean the knife or use a new one, and spread 2 tablespoons of fruit jelly evenly over the second slice of bread.
Carefully place the slice with jelly on top of the slice with almond butter, with the spreads facing each other.
Gently press the sandwich together and, if desired, cut it in half diagonally or vertically.
Serve immediately and enjoy!
Nutrition Facts
Calories |
479 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.6 g | 25% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 1.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 335 mg | 15% | |
| Total Carbohydrate | 59.4 g | 22% | |
| Dietary Fiber | 7.4 g | 26% | |
| Total Sugars | 22.2 g | ||
| Protein | 15.9 g | 32% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 203 mg | 16% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 426 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
