Almond Brown Rice

Elevate your side dish game with this irresistible Almond Brown Rice recipe, a delightful blend of nutty brown rice, toasted almonds, and a buttery garlic infusion. Perfect as a wholesome accompaniment to your favorite mains, this dish combines the earthy goodness of tender brown rice with the golden crunch of toasted almonds, all brought together with a savory drizzle of butter and olive oil infused with fragrant garlic. A sprinkle of fresh parsley adds a pop of color and freshness, making it as visually stunning as it is delicious. Ready in just under an hour, this flavor-packed recipe is as easy to prepare as it is satisfying, offering a healthy and elegant twist to your weeknight dinners or holiday table. Whether served alongside roasted meats, grilled vegetables, or enjoyed on its own, Almond Brown Rice is a versatile and nutritious crowd-pleaser you'll want to make again and again.

Nutriscore Rating: 70/100

Prep Time:10 mins

Cook Time:40 mins

Total Time:50 mins

Servings: 4

Ingredients

• 1 cup brown rice
• 2 cups water
• 0.5 teaspoon salt
• 0.5 cup sliced almonds
• 1 tablespoon butter
• 1 tablespoon olive oil
• 2 cloves minced garlic
• 2 tablespoons fresh parsley (optional, chopped)

Directions

Step 1

Rinse the brown rice under cold water using a fine mesh strainer to remove excess starch.

Step 2

In a medium saucepan, combine the rinsed brown rice, water, and salt. Bring to a boil over medium-high heat.

Step 3

Once boiling, reduce the heat to low, cover the saucepan with a tight-fitting lid, and simmer for 35-40 minutes, or until the rice is tender and the water is fully absorbed.

Step 4

While the rice cooks, toast the sliced almonds. Heat a dry skillet over medium heat and add the almonds. Stir frequently for 3-5 minutes, until they are golden and fragrant. Remove from heat and set aside.

Step 5

In a small pan, melt the butter and olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes, until fragrant (but not browned). Remove from heat.

Step 6

Once the rice is cooked, fluff it gently with a fork and transfer it to a serving bowl.

Step 7

Drizzle the butter-garlic mixture over the rice and stir to combine.

Step 8

Fold in the toasted almonds and sprinkle with fresh parsley if desired.

Step 9

Serve warm as a side dish or with your favorite main course.

Nutrition Facts

Serving size	(788g)

Amount per serving	% Daily Value*
Calories	848.0

Total Fat 61.3g	0%
Saturated Fat 11.2g	0%
Polyunsaturated Fat 1.7g
Cholesterol 32.9mg	0%
Sodium 1398.6mg	0%
Total Carbohydrate 61.5g	0%
Dietary Fiber 12.7g	0%
Total Sugars 3.2g
Protein 19.0g	0%

Vitamin D 2.2IU	0%
Calcium 260.1mg	0%
Iron 3.6mg	0%
Potassium 640.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.1%

Protein: 8.7%

Carbs: 28.2%