Nutrition Facts for Almesan vegan parmesan

Almesan Vegan Parmesan

Image of Almesan Vegan Parmesan
Nutriscore Rating: 64/100

Elevate your plant-based meals with Almesan Vegan Parmesan, a quick and flavorful alternative to traditional cheese that’s ready in just 5 minutes! Made with wholesome raw almonds, nutty nutritional yeast, and a hint of garlic, this dairy-free recipe delivers a rich, savory punch perfect for sprinkling over pasta, pizza, or roasted vegetables. Simply pulse the ingredients in a food processor to achieve a coarse, crumbly texture reminiscent of classic Parmesan—no cooking required! Stored in an airtight container, this versatile vegan topping stays fresh for up to 3 weeks, making it a convenient, healthy addition to your pantry. With its cheesy flavor and simple prep, Almesan Vegan Parmesan is a must-try for vegan cooking enthusiasts and cheese lovers alike!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 1 cup Raw almonds
  • 3 tablespoons Nutritional yeast
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Place the raw almonds into a food processor or high-powered blender. If desired, peel the almonds for a smoother texture, but this step is optional.

2

Add the nutritional yeast, garlic powder, and salt to the food processor with the almonds.

3

Pulse the mixture in short bursts, stopping to scrape down the sides as needed, until the consistency resembles a coarse powder. Be careful not to over-process, as this can turn the mixture into almond butter.

4

Taste and adjust seasoning, adding more salt or nutritional yeast if desired for a cheesier flavor.

5

Transfer the vegan parmesan into an airtight container and store in the refrigerator for up to 3 weeks.

6

Sprinkle Almesan Vegan Parmesan on your favorite dishes such as pasta, pizza, or roasted vegetables for a delicious, cheesy flavor.

Cooking Tip: Take your time with each step for the best results!
876
cal
38.9g
protein
36.5g
carbs
70.4g
fat

Nutrition Facts

1 serving (162.0g)
Calories
876
% Daily Value*
Total Fat 70.4 g 90%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 17.3 g
Cholesterol 0 mg 0%
Sodium 2376 mg 103%
Total Carbohydrate 36.5 g 13%
Dietary Fiber 20.6 g 74%
Total Sugars 6.1 g
Protein 38.9 g 78%
Vitamin D 0.0 mcg 0%
Calcium 379 mg 29%
Iron 6.4 mg 36%
Potassium 1334 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.6%%
16.6%%
67.8%%
Fat: 633 cal (67.8%%)
Protein: 155 cal (16.6%%)
Carbs: 146 cal (15.6%%)