Nutrition Facts for Allergen free mini cupcakes

Allergen Free Mini Cupcakes

Image of Allergen Free Mini Cupcakes
Nutriscore Rating: 50/100

Delight in the sweet simplicity of Allergen-Free Mini Cupcakes—light, fluffy bites of heaven crafted to cater to virtually every dietary need. These moist, gluten-free treats are also dairy-free, nut-free, and egg-free, making them the ultimate inclusive dessert for any gathering. Made with wholesome ingredients like gluten-free flour, unsweetened applesauce, and non-dairy milk, these cupcakes are naturally sweetened with coconut sugar for a subtle caramel-like flavor. Whether you fold in allergen-free chocolate chips or top them with your favorite dairy-free frosting, these quick and easy mini cupcakes—ready in just over 30 minutes—are perfect for birthdays, school parties, or whenever you need a safe yet satisfying sweet treat. Ideal for those with food allergies or sensitivities, these cupcakes prove that everyone can indulge without compromise!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
18 min
🕐
Total Time
33 min
👥
Servings
24 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.5 cups Gluten-free all-purpose flour
  • 0.75 cups Coconut sugar (or granulated sugar)
  • 0.5 cups Unsweetened applesauce
  • 0.75 cups Non-dairy milk (e.g., oat milk or rice milk)
  • 0.25 cups Neutral oil (e.g., sunflower oil or avocado oil)
  • 1 teaspoons Vanilla extract
  • 2 teaspoons Baking powder
  • 0.5 teaspoons Baking soda
  • 0.25 teaspoons Salt
  • 0.5 cups Optional: Dairy-free chocolate chips or sprinkles (ensure allergen-free)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and line a mini cupcake tin with 24 liners.

2

In a large mixing bowl, combine the gluten-free flour, coconut sugar, baking powder, baking soda, and salt. Whisk until thoroughly combined.

3

In another bowl, whisk together the unsweetened applesauce, non-dairy milk, neutral oil, and vanilla extract.

4

Gradually pour the wet ingredients into the dry ingredients, mixing gently until just combined. Be careful not to overmix.

5

If using optional dairy-free chocolate chips or sprinkles, gently fold them into the batter.

6

Using a spoon or small cookie scoop, evenly distribute the batter into the prepared liners, filling each about two-thirds full.

7

Bake in the preheated oven for 16-18 minutes, or until a toothpick inserted in the center of a cupcake comes out clean.

8

Remove the cupcakes from the oven and let them cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

9

Serve as-is or decorate with allergen-free frosting of your choice. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2554
cal
13.3g
protein
435.0g
carbs
99.3g
fat

Nutrition Facts

1 serving (856.4g)
Calories
2554
% Daily Value*
Total Fat 99.3 g 127%
Saturated Fat 25.0 g 125%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2199 mg 96%
Total Carbohydrate 435.0 g 158%
Dietary Fiber 14.4 g 51%
Total Sugars 245.6 g
Protein 13.3 g 27%
Vitamin D 1.9 mcg 9%
Calcium 373 mg 29%
Iron 6.0 mg 33%
Potassium 1056 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.8%%
2.0%%
33.3%%
Fat: 893 cal (33.3%%)
Protein: 53 cal (2.0%%)
Carbs: 1740 cal (64.8%%)