Nutrition Facts for All purpose cream style soup base

All Purpose Cream Style Soup Base

Image of All Purpose Cream Style Soup Base
Nutriscore Rating: 58/100

Transform your soups, casseroles, and sauces with this versatile All Purpose Cream Style Soup Base, a rich and creamy foundation for countless recipes. Made with simple pantry staples like butter, flour, stock, milk, and a touch of heavy cream, this silky soup base comes together in just 20 minutes. Its smooth, velvety texture is enhanced by a dash of optional nutmeg for added warmth, making it the perfect starting point for creamy vegetable soups or hearty chicken pot pie fillings. Whether you’re whipping up a quick weeknight meal or meal-prepping for the week ahead, this customizable, time-saving recipe is a must-have for any kitchen. Plus, it stores beautifully, so you can always have a homemade soup base ready when you need it!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 tablespoons unsalted butter
  • 4 tablespoons all-purpose flour
  • 4 cups chicken or vegetable stock
  • 2 cups whole milk
  • 0.5 cups heavy cream
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 0.25 teaspoon nutmeg (optional, for a touch of warmth)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium-sized pot, melt the unsalted butter over medium heat until fully melted but not browned.

2

Sprinkle the all-purpose flour into the pot, whisking constantly to form a smooth roux. Continue to stir and cook the roux for about 2–3 minutes to eliminate the raw flour taste, ensuring it remains pale in color.

3

Slowly pour in the chicken or vegetable stock while whisking vigorously to avoid lumps. Bring the mixture to a gentle simmer, allowing it to thicken slightly.

4

Reduce the heat to low and stir in the whole milk. Cook for another 3–4 minutes, stirring occasionally, until the mixture is smooth and creamy.

5

Add the heavy cream, salt, and ground black pepper. Stir to combine and taste for seasoning, adjusting as needed.

6

If desired, add a pinch of nutmeg for a subtle warm flavor.

7

Simmer the soup base for another 2–3 minutes, stirring occasionally, until it reaches your desired consistency.

8

Once done, use the cream soup base immediately or allow it to cool before storing in an airtight container in the refrigerator for up to 3 days.

⚑
Cooking Tip: Take your time with each step for the best results!
1281
cal
25.6g
protein
50.9g
carbs
106.2g
fat

Nutrition Facts

1 serving (1661.7g)
Calories
1281
% Daily Value*
Total Fat 106.2 g 136%
Saturated Fat 61.6 g 308%
Polyunsaturated Fat 0.5 g
Cholesterol 303 mg 101%
Sodium 6034 mg 262%
Total Carbohydrate 50.9 g 19%
Dietary Fiber 1.2 g 4%
Total Sugars 25.6 g
Protein 25.6 g 51%
Vitamin D 5.4 mcg 27%
Calcium 662 mg 51%
Iron 2.2 mg 12%
Potassium 992 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.1%%
8.1%%
75.7%%
Fat: 955 cal (75.7%%)
Protein: 102 cal (8.1%%)
Carbs: 203 cal (16.1%%)