Alicia's Potato Soup 2 Ww Points Per Serving

Experience hearty comfort without the guilt with Alicia's Potato Soup, a Weight Watchers-friendly recipe boasting just 2 points per serving! This velvety, satisfying soup is made with wholesome ingredients like creamy Russet potatoes, fresh vegetables, and a dollop of nonfat Greek yogurt for added richness—all brought together in a savory base of fat-free chicken broth. Perfectly seasoned with garlic, salt, and pepper, and finished with a sprinkle of green onions, this lightened-up potato soup is as easy to prepare as it is flavorful. Ready in just 45 minutes, it’s the ultimate healthy and delicious weeknight meal for the whole family. Whether you're following a weight-loss journey or simply craving a cozy bowl of comfort, this low-point soup delivers in taste and nutrition.

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 6

Ingredients

• 4 medium (about 6 oz each) Russet potatoes
• 4 cups Fat-free chicken broth
• 1 cup Nonfat plain Greek yogurt
• 1 medium Chopped onion
• 2 stalks (chopped) Celery
• 1 medium (chopped) Carrots
• 2 cloves (minced) Garlic
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Chopped green onions

Directions

Step 1

Peel and dice the Russet potatoes into bite-sized cubes and set aside.

Step 2

Heat a large pot over medium heat and lightly spray with nonstick cooking spray.

Step 3

Add the chopped onion, celery, and carrots and cook for 5 minutes, stirring occasionally, until the vegetables start to soften.

Step 4

Stir in the minced garlic and cook for 1 more minute, being careful not to let it burn.

Step 5

Add the diced potatoes to the pot along with the fat-free chicken broth. Stir well.

Step 6

Increase the heat to high and bring the mixture to a boil. Once boiling, reduce the heat to low and simmer for 20 minutes, or until the potatoes are fork-tender.

Step 7

Remove the pot from the heat. Use an immersion blender to blend the soup until smooth and creamy. If you prefer a chunkier soup, blend only half the mixture.

Step 8

Stir in the nonfat plain Greek yogurt, salt, and black pepper. Mix well to combine.

Step 9

Return the pot to low heat and gently warm the soup for 5 minutes, stirring occasionally.

Step 10

Ladle the soup into bowls and garnish with chopped green onions. Serve hot and enjoy!

Nutrition Facts

Serving size	(2142.1g)

Amount per serving	% Daily Value*
Calories	968.3

Total Fat 1.3g	0%
Saturated Fat 0.3g	0%
Polyunsaturated Fat 0.1g
Cholesterol 12.2mg	0%
Sodium 6055.4mg	0%
Total Carbohydrate 186.1g	0%
Dietary Fiber 17.1g	0%
Total Sugars 25.8g
Protein 51.9g	0%

Vitamin D 0IU	0%
Calcium 498.6mg	0%
Iron 9.5mg	0%
Potassium 4897.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.2%

Protein: 21.5%

Carbs: 77.2%