Nutrition Facts for Algerian date pudding
Blog Research API Download App

Algerian Date Pudding

Image of Algerian Date Pudding
Nutriscore Rating: 59/100

Indulge in the rich, aromatic flavors of Algerian Date Pudding, a traditional dessert that combines luscious dates with creamy semolina for a decadent treat. This comforting pudding is simmered to perfection with warm spices like cinnamon and a hint of vanilla, creating a luxurious texture and a fragrant aroma. Toasted almonds add a delightful crunch, making every bite an irresistible blend of smooth and nutty. Quick to prepare in just 45 minutes, this dessert is perfect for a cozy family gathering or as an elegant finish to a dinner party. Served warm or at room temperature, Algerian Date Pudding celebrates the natural sweetness of dates while offering a taste of North Africa’s rich culinary heritage.

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 250 grams dates (pitted and chopped)
  • 125 grams fine semolina
  • 500 milliliters milk
  • 50 grams sugar
  • 50 grams butter
  • 1 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • 50 grams toasted almonds (chopped)
  • 0.25 teaspoon salt
  • 100 milliliters water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium saucepan, combine the chopped dates and water. Simmer over low heat for 5-7 minutes, stirring occasionally, until the dates soften and become paste-like. Set aside.

2

In a separate large saucepan, melt the butter over medium heat. Add the semolina and toast lightly, stirring continuously, until it turns a golden color and releases a nutty aroma (about 3-5 minutes).

3

Reduce the heat to low. Gradually whisk in the milk, making sure to break up any lumps, and then add the sugar, cinnamon, vanilla extract, and salt. Stir well to combine.

4

Add the softened date paste to the semolina mixture. Stir thoroughly until the dates are fully incorporated, and the pudding thickens (about 8-10 minutes).

5

Once the pudding reaches a creamy but thick consistency, remove it from the heat. Let it cool slightly for 5 minutes.

6

Spoon the pudding into serving bowls or ramekins. Garnish with the toasted chopped almonds and an additional sprinkle of cinnamon if desired.

7

Serve warm or at room temperature. Enjoy this richly spiced Algerian dessert!

⚑
Cooking Tip: Take your time with each step for the best results!
316
cal
5.5g
protein
46.0g
carbs
14.2g
fat

Nutrition Facts

1 serving (171.0g)
Calories
316
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 0.0 g
Cholesterol 27 mg 9%
Sodium 168 mg 7%
Total Carbohydrate 46.0 g 17%
Dietary Fiber 3.9 g 14%
Total Sugars 40.7 g
Protein 5.5 g 11%
Vitamin D 1.2 mcg 6%
Calcium 155 mg 12%
Iron 0.7 mg 4%
Potassium 467 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.1%%
6.5%%
38.3%%
Fat: 768 cal (38.3%%)
Protein: 130 cal (6.5%%)
Carbs: 1105 cal (55.1%%)