Algerian Carrots
Transform your dinner table with the vibrant flavors of Algerian Carrots, a simple yet tantalizing side dish that highlights the natural sweetness of tender carrots infused with bold spices. In this easy recipe, carrots are simmered to perfection in a fragrant mix of paprika, cumin, and coriander, with a subtle kick of cayenne pepper for depth. A drizzle of olive oil and fresh lemon juice elevate the flavors, while a garnish of fresh cilantro adds a burst of freshness. Ready in just 40 minutes, this dish is equally delicious served warm alongside roasted meats or cooled as part of a mezze spread. Perfect for fans of North African cuisine, this recipe is a true celebration of earthy spices and wholesome ingredients, making it a must-try addition to your repertoire.
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Recipe Information
Ingredients
- 500 grams carrots
- 2 tablespoons olive oil
- 3 whole garlic cloves
- 1 teaspoon paprika
- 1 teaspoon ground cumin
- 0.5 teaspoon ground coriander
- 0.25 teaspoon cayenne pepper
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 250 milliliters water
- 2 tablespoons fresh cilantro
- 1 tablespoon lemon juice
Instructions
Peel and cut the carrots into thin, uniform slices, approximately 5mm thick.
Heat the olive oil in a medium-sized skillet or sauté pan over medium heat.
Peel and finely chop the garlic cloves, then add them to the skillet. Sauté for 1-2 minutes until fragrant but not browned.
Stir in the paprika, ground cumin, ground coriander, cayenne pepper, salt, and black pepper, cooking for 30 seconds to bloom the spices.
Add the sliced carrots to the skillet and toss well to coat with the spiced oil mixture.
Pour in the water and bring to a gentle simmer. Cover the skillet with a lid and cook for 15-20 minutes, stirring occasionally, until the carrots are tender and the liquid has reduced slightly.
Remove the skillet from the heat and stir in the freshly chopped cilantro and lemon juice.
Taste and adjust seasoning if needed. Serve warm as a side dish, or let it cool to room temperature and serve as part of a mezze spread.
Nutrition Facts
Calories |
490 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.1 g | 39% | |
| Saturated Fat | 4.6 g | 23% | |
| Polyunsaturated Fat | 3.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1543 mg | 67% | |
| Total Carbohydrate | 54.4 g | 20% | |
| Dietary Fiber | 15.5 g | 55% | |
| Total Sugars | 24.2 g | ||
| Protein | 6.1 g | 12% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 234 mg | 18% | |
| Iron | 4.1 mg | 23% | |
| Potassium | 1761 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
