Nutrition Facts for Algerian carrots
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Algerian Carrots

Image of Algerian Carrots
Nutriscore Rating: 73/100

Transform your dinner table with the vibrant flavors of Algerian Carrots, a simple yet tantalizing side dish that highlights the natural sweetness of tender carrots infused with bold spices. In this easy recipe, carrots are simmered to perfection in a fragrant mix of paprika, cumin, and coriander, with a subtle kick of cayenne pepper for depth. A drizzle of olive oil and fresh lemon juice elevate the flavors, while a garnish of fresh cilantro adds a burst of freshness. Ready in just 40 minutes, this dish is equally delicious served warm alongside roasted meats or cooled as part of a mezze spread. Perfect for fans of North African cuisine, this recipe is a true celebration of earthy spices and wholesome ingredients, making it a must-try addition to your repertoire.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 grams carrots
  • 2 tablespoons olive oil
  • 3 whole garlic cloves
  • 1 teaspoon paprika
  • 1 teaspoon ground cumin
  • 0.5 teaspoon ground coriander
  • 0.25 teaspoon cayenne pepper
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 250 milliliters water
  • 2 tablespoons fresh cilantro
  • 1 tablespoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel and cut the carrots into thin, uniform slices, approximately 5mm thick.

2

Heat the olive oil in a medium-sized skillet or sauté pan over medium heat.

3

Peel and finely chop the garlic cloves, then add them to the skillet. Sauté for 1-2 minutes until fragrant but not browned.

4

Stir in the paprika, ground cumin, ground coriander, cayenne pepper, salt, and black pepper, cooking for 30 seconds to bloom the spices.

5

Add the sliced carrots to the skillet and toss well to coat with the spiced oil mixture.

6

Pour in the water and bring to a gentle simmer. Cover the skillet with a lid and cook for 15-20 minutes, stirring occasionally, until the carrots are tender and the liquid has reduced slightly.

7

Remove the skillet from the heat and stir in the freshly chopped cilantro and lemon juice.

8

Taste and adjust seasoning if needed. Serve warm as a side dish, or let it cool to room temperature and serve as part of a mezze spread.

Cooking Tip: Take your time with each step for the best results!
120
cal
1.6g
protein
13.9g
carbs
7.4g
fat

Nutrition Facts

1 serving (204.6g)
Calories
120
% Daily Value*
Total Fat 7.4 g 9%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.2 g
Cholesterol 0 mg 0%
Sodium 333 mg 14%
Total Carbohydrate 13.9 g 5%
Dietary Fiber 4.1 g 15%
Total Sugars 6.1 g
Protein 1.6 g 3%
Vitamin D 0.0 mcg 0%
Calcium 60 mg 5%
Iron 1.0 mg 6%
Potassium 445 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.4%%
4.9%%
51.7%%
Fat: 263 cal (51.7%%)
Protein: 25 cal (4.9%%)
Carbs: 221 cal (43.4%%)