Nutrition Facts for Alfredo sauce mix

Alfredo Sauce Mix

Image of Alfredo Sauce Mix
Nutriscore Rating: 33/100

Elevate your weeknight dinners with this quick and convenient Alfredo Sauce Mix—a pantry-friendly recipe that brings creamy decadence to your favorite pasta dishes in minutes. Crafted with a harmonious blend of powdered milk, grated Parmesan cheese, and a medley of seasonings like garlic powder, onion powder, and dried parsley, this dry mix is a dream for busy home cooks. A touch of nutmeg adds optional warmth and depth, while all-purpose flour ensures a velvety texture when prepared. Ready in just 5 minutes, this homemade Alfredo sauce pairs beautifully with pasta, roasted vegetables, or grilled meats. Simply whisk the mix with water and butter on the stovetop, and enjoy! Perfect for meal planning, this mix stores easily for up to 6 weeks, making it a reliable kitchen staple you'll turn to again and again.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup Powdered milk
  • 1 cup Grated Parmesan cheese
  • 3 tablespoons All-purpose flour
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Dried parsley
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Nutmeg (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large mixing bowl, combine powdered milk, grated Parmesan cheese, all-purpose flour, garlic powder, onion powder, dried parsley, black pepper, salt, and nutmeg (if using).

2

Mix the ingredients thoroughly to ensure even distribution.

3

Transfer the Alfredo sauce mix to an airtight container or jar. Label it with the preparation date and store it in a cool, dry place. The mix can be stored for up to 6 weeks.

4

To prepare Alfredo sauce: In a medium-sized saucepan over medium heat, combine 1/3 cup of the dry mix with 1 cup of water and 1 tablespoon of butter. Whisk continuously until the mixture is smooth and starts to thicken, about 4-5 minutes.

5

Once thickened, remove from heat and serve immediately over cooked pasta, vegetables, or protein of your choice.

6

If a thinner consistency is desired, gradually add more water or milk while whisking until you reach your preferred texture.

Cooking Tip: Take your time with each step for the best results!
1062
cal
68.7g
protein
71.2g
carbs
59.1g
fat

Nutrition Facts

1 serving (238.2g)
Calories
1062
% Daily Value*
Total Fat 59.1 g 76%
Saturated Fat 37.8 g 189%
Polyunsaturated Fat 0.0 g
Cholesterol 204 mg 68%
Sodium 1840 mg 80%
Total Carbohydrate 71.2 g 26%
Dietary Fiber 1.8 g 6%
Total Sugars 49.0 g
Protein 68.7 g 137%
Vitamin D 0.0 mcg 0%
Calcium 2080 mg 160%
Iron 2.3 mg 13%
Potassium 1802 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.1%%
25.2%%
48.7%%
Fat: 531 cal (48.7%%)
Protein: 274 cal (25.2%%)
Carbs: 284 cal (26.1%%)