Nutrition Facts for Alfredo crab dip

Alfredo Crab Dip

Image of Alfredo Crab Dip
Nutriscore Rating: 46/100

Dive into indulgent, creamy perfection with this Alfredo Crab Dip, a show-stopping appetizer that's packed with flavor and sure to impress! Combining velvety cream cheese, rich Alfredo sauce, and tender chunks of crab meat, this dip is elevated with a hint of garlic, paprika, and a squeeze of lemon for a delightful zesty kick. Topped with a golden layer of melted Parmesan and mozzarella, it's oven-baked to bubbly perfection and garnished with fresh green onions for a pop of color. Ideal for parties, game days, or any special occasion, this warm seafood dip pairs beautifully with crackers, chips, or crusty bread. Ready in just 30 minutes, it's an easy yet luxurious crowd-pleaser you'll want to make again and again.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 8 oz Cream cheese
  • 1 cup Alfredo sauce
  • 8 oz Crab meat
  • 0.5 cup Parmesan cheese, grated
  • 1 cup Mozzarella cheese, shredded
  • 0.5 tsp Garlic powder
  • 0.5 tsp Onion powder
  • 0.25 tsp Paprika
  • 2 tbsp Green onions, chopped
  • 1 tbsp Lemon juice
  • 0.25 tsp Salt
  • 0.25 tsp Ground black pepper
  • optional Crackers, chips, or bread for serving
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

In a medium bowl, soften the cream cheese by microwaving it for about 20 seconds. Stir until smooth and creamy.

3

Add the Alfredo sauce, garlic powder, onion powder, paprika, lemon juice, salt, and pepper to the softened cream cheese. Stir until well combined.

4

Gently fold in the crab meat to avoid breaking it apart too much. Ensure the crab is evenly distributed throughout the mixture.

5

Select an oven-safe baking dish (approximately 9-inch round or similar). Transfer the crab mixture into the dish and spread it out evenly.

6

Sprinkle the grated Parmesan cheese and shredded Mozzarella cheese evenly over the top.

7

Place the dish in the preheated oven and bake for 20 minutes, or until the top is golden brown and bubbly.

8

Remove the dip from the oven and let it cool for 5 minutes. Garnish with chopped green onions before serving.

9

Serve warm with crackers, chips, or slices of warm bread for dipping.

Cooking Tip: Take your time with each step for the best results!
1851
cal
103.4g
protein
53.2g
carbs
134.9g
fat

Nutrition Facts

1 serving (908.0g)
Calories
1851
% Daily Value*
Total Fat 134.9 g 173%
Saturated Fat 76.9 g 384%
Polyunsaturated Fat 3.4 g
Cholesterol 537 mg 179%
Sodium 6921 mg 301%
Total Carbohydrate 53.2 g 19%
Dietary Fiber 2.0 g 7%
Total Sugars 16.3 g
Protein 103.4 g 207%
Vitamin D 0.0 mcg 0%
Calcium 1894 mg 146%
Iron 4.1 mg 23%
Potassium 1281 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.6%%
22.5%%
66.0%%
Fat: 1214 cal (66.0%%)
Protein: 413 cal (22.5%%)
Carbs: 212 cal (11.6%%)