Nutrition Facts for Alessandro's secret spinach

Alessandro's Secret Spinach

Discover the irresistible charm of Alessandro's Secret Spinach, a quick and flavorful side dish that's perfect for any occasion. This 25-minute recipe transforms fresh spinach into a creamy, garlicky delight, infused with aromatic touches of nutmeg and a gentle kick of crushed red chili flakes. Sautéed with onion and enriched with velvety heavy cream and a generous sprinkle of Parmesan cheese, this dish strikes the perfect balance between comfort and elegance. Whether served alongside roasted meats, grilled fish, or simply with warm, crusty bread, it’s a versatile and nutrient-packed recipe that will steal the spotlight at your dinner table. Packed with vibrant flavors and easy-to-follow steps, Alessandro’s Secret Spinach is bound to become a family favorite!

Nutriscore Rating: 66/100
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Image of Alessandro's Secret Spinach
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams fresh spinach
  • 2 tablespoons olive oil
  • 3 pieces garlic cloves
  • 1 medium onion
  • 0.5 teaspoons crushed red chili flakes
  • 0.25 teaspoons ground nutmeg
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 100 milliliters heavy cream
  • 50 grams Parmesan cheese

Directions

Step 1

1. Wash the spinach thoroughly under cold water to remove any grit. Pat dry with a clean kitchen towel or spin dry in a salad spinner.

Step 2

2. Peel and mince the garlic cloves. Finely chop the onion and set aside.

Step 3

3. Heat the olive oil in a large skillet or sauté pan over medium heat.

Step 4

4. Add the minced garlic and chopped onion to the skillet. Sauté for 3–4 minutes, or until the onion becomes translucent and the garlic is fragrant.

Step 5

5. Stir in the crushed red chili flakes, ground nutmeg, salt, and black pepper. Cook for another 1 minute to toast the spices and enhance their flavor.

Step 6

6. Gradually add the fresh spinach to the skillet, a handful at a time. Stir gently to wilt the spinach evenly. Repeat until all the spinach is wilted.

Step 7

7. Lower the heat to medium-low and pour in the heavy cream. Simmer for 2–3 minutes, allowing the cream to meld with the spinach and spices.

Step 8

8. Remove the skillet from the heat and sprinkle the Parmesan cheese over the spinach. Stir well until the cheese is melted and fully incorporated.

Step 9

9. Taste and adjust the seasoning, adding more salt or pepper if needed.

Step 10

10. Serve warm as a side dish or with crusty bread for a simple yet elegant main course.

Nutrition Facts

Serving size (845.0g)
Amount per serving % Daily Value*
Calories 988.8
Total Fat 76.2g 0%
Saturated Fat 33.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 144.5mg 0%
Sodium 3102.0mg 0%
Total Carbohydrate 39.0g 0%
Dietary Fiber 14.9g 0%
Total Sugars 7.2g
Protein 30.7g 0%
Vitamin D 0IU 0%
Calcium 971.3mg 0%
Iron 16.9mg 0%
Potassium 306.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.1%
Protein: 12.7%
Carbs: 16.2%