Nutrition Facts for Airfried salmon with lemon herb crust

Airfried Salmon with Lemon Herb Crust

Image of Airfried Salmon with Lemon Herb Crust
Nutriscore Rating: 70/100

Elevate your weeknight dinner game with this quick and flavorful **Airfried Salmon with Lemon Herb Crust**! Perfectly tender salmon fillets are coated in a zesty blend of lemon zest, fresh parsley, dill, and garlic, then topped with a golden, crispy layer of panko breadcrumbs. The magic happens in the air fryer, which ensures a beautifully crisp crust and juicy, flaky textureβ€”all in just 10 minutes of cook time. This light yet satisfying dish is a healthy, protein-packed meal that's ideal for busy evenings. Serve it with a side of vegetables or a crisp salad, and don’t forget the freshly cut lemon wedges for an extra burst of brightness. This recipe combines both speed and gourmet flavor, making it a must-try for salmon lovers everywhere! Keywords: air fryer salmon, lemon herb crust, quick salmon recipe, healthy dinner idea, easy air fryer recipes.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 pieces (approximately 6 oz each) Salmon fillets
  • 1 whole Lemon
  • 2 cloves Garlic cloves
  • 2 tablespoons, chopped Fresh parsley
  • 1 tablespoon, chopped Fresh dill
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup Panko breadcrumbs
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your air fryer to 400Β°F (200Β°C).

2

Rinse the salmon fillets under cold water and pat dry with paper towels.

3

Grate the zest from the lemon into a small bowl. Cut the lemon into wedges for serving.

4

Finely mince the garlic cloves and add to the bowl with the lemon zest.

5

Add the chopped parsley, dill, olive oil, salt, and black pepper to the bowl and mix until well combined.

6

Spread the lemon herb mixture evenly over the top of each salmon fillet.

7

Sprinkle the panko breadcrumbs evenly over the herb mixture, pressing gently to help them adhere.

8

Carefully place the salmon fillets in the air fryer basket, skin side down.

9

Cook the salmon for 8-10 minutes, or until the fillets are cooked through and the breadcrumbs are golden brown.

10

Once cooked, remove the salmon from the air fryer. Serve immediately with lemon wedges on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
834
cal
74.0g
protein
18.5g
carbs
52.9g
fat

Nutrition Facts

1 serving (444.2g)
Calories
834
% Daily Value*
Total Fat 52.9 g 68%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 1.4 g
Cholesterol 136 mg 45%
Sodium 1546 mg 67%
Total Carbohydrate 18.5 g 7%
Dietary Fiber 5.5 g 20%
Total Sugars 2.4 g
Protein 74.0 g 148%
Vitamin D 0.0 mcg 0%
Calcium 49 mg 4%
Iron 3.9 mg 22%
Potassium 195 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.7%%
35.0%%
56.3%%
Fat: 476 cal (56.3%%)
Protein: 296 cal (35.0%%)
Carbs: 74 cal (8.7%%)