Air Fried Halibut
Experience the perfect balance of health and flavor with this Air Fried Halibut recipe—an effortless way to achieve crispy, golden fillets without the need for excessive oil. With just 10 minutes of prep and 12 minutes of cook time, this dish combines the zesty brightness of lemon zest, the depth of paprika and garlic powder, and the natural buttery taste of halibut, all beautifully enhanced in the air fryer. Perfectly seasoned and cooked to flaky perfection, this low-carb, protein-packed meal is both nutritious and indulgent. Garnished with fresh parsley and served with a squeeze of lemon, it’s an ideal centerpiece for a quick weeknight dinner or an elevated weekend meal. Whether paired with a side salad or roasted veggies, this air-fried fish recipe delivers restaurant-quality results right at home.
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Recipe Information
Ingredients
- 4 pieces (6 oz each) Halibut fillets
- 2 tablespoons Olive oil
- 1 tablespoon Lemon zest
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Fresh parsley (chopped)
- 4 pieces Lemon wedges
Instructions
Preheat your air fryer to 400°F (200°C) for about 5 minutes.
Pat the halibut fillets dry with a paper towel to remove excess moisture, which ensures a crispy exterior.
In a small bowl, mix together the olive oil, lemon zest, garlic powder, paprika, salt, and black pepper.
Brush both sides of the halibut fillets with the seasoned olive oil mixture, ensuring they are well-coated.
Arrange the halibut fillets in the air fryer basket in a single layer, making sure they do not overlap.
Cook the fillets in the preheated air fryer for 10-12 minutes, or until the fish is opaque and flakes easily with a fork.
Carefully remove the cooked halibut from the air fryer and transfer to plates.
Garnish with freshly chopped parsley and serve with lemon wedges on the side for squeezing over the fish.
Enjoy your crispy and delicious air fried halibut immediately, paired with your favorite sides.
Nutrition Facts
Calories |
392 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 1.9 g | 10% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 102 mg | 34% | |
| Sodium | 590 mg | 26% | |
| Total Carbohydrate | 4.7 g | 2% | |
| Dietary Fiber | 1.7 g | 6% | |
| Total Sugars | 1.5 g | ||
| Protein | 61.7 g | 123% | |
| Vitamin D | 25.5 mcg | 127% | |
| Calcium | 30 mg | 2% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 1190 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
