Nutrition Facts for Agurlce salat or medieval cucumber salad

Agurlce Salat or Medieval Cucumber Salad

Image of Agurlce Salat or Medieval Cucumber Salad
Nutriscore Rating: 77/100

Transport your taste buds back to the Middle Ages with this simple yet elegant Agurlce Salat, or Medieval Cucumber Salad. This historically inspired recipe pairs the crisp freshness of thinly sliced cucumbers with a tangy-sweet dressing made from white wine vinegar, honey, and a hint of black pepper. Quick to prepare and requiring no cooking, this salad is perfect as a refreshing side dish or a unique centerpiece for a medieval-themed meal. Garnish with fresh parsley for an extra touch of brightness, and serve it chilled alongside roasted meats, artisanal bread, or other hearty dishes. Ready in just 15 minutes, this recipe is an effortless way to enjoy a taste of history with modern ease. Perfect for vintage food enthusiasts or anyone looking for a fresh twist on traditional cucumber salads!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 3 medium cucumbers
  • 3 tablespoons white wine vinegar
  • 1.5 tablespoons honey
  • 0.25 teaspoons ground black pepper
  • 0.5 teaspoons salt
  • 2 tablespoons fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Peel the cucumbers (optional, depending on your preference). Slice them thinly into rounds and place them in a medium-sized mixing bowl.

2

In a small bowl, whisk together the white wine vinegar, honey, ground black pepper, and salt until well combined.

3

Pour the vinegar mixture over the sliced cucumbers and gently toss to coat evenly.

4

Let the salad marinate in the refrigerator for at least 10 minutes to allow the flavors to meld together. For a stronger flavor, marinate for up to 30 minutes.

5

Before serving, taste and adjust seasoning if necessary. Add more honey for sweetness or a pinch of salt for balance.

6

Transfer the cucumber salad to a serving platter or bowl. If desired, sprinkle with fresh parsley for garnish.

7

Serve chilled as a side dish or accompaniment to roasted meats, bread, or other medieval-inspired meals.

Cooking Tip: Take your time with each step for the best results!
202
cal
4.2g
protein
48.3g
carbs
0.7g
fat

Nutrition Facts

1 serving (684.0g)
Calories
202
% Daily Value*
Total Fat 0.7 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1195 mg 52%
Total Carbohydrate 48.3 g 18%
Dietary Fiber 3.2 g 11%
Total Sugars 35.9 g
Protein 4.2 g 8%
Vitamin D 0.0 mcg 0%
Calcium 106 mg 8%
Iron 2.1 mg 12%
Potassium 948 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

89.3%%
7.8%%
2.9%%
Fat: 6 cal (2.9%%)
Protein: 16 cal (7.8%%)
Carbs: 193 cal (89.3%%)