Nutrition Facts for After school apple dip

After School Apple Dip

Image of After School Apple Dip
Nutriscore Rating: 80/100

Treat your family to a deliciously creamy and wholesome snack with this After School Apple Dip, a perfect combination of rich and tangy flavors. Made with a blend of smooth cream cheese, protein-packed peanut butter, sweet honey, and a touch of Greek yogurt, this easy-to-make dip is ready in just 10 minutesβ€”no cooking required. A hint of vanilla and brown sugar adds depth to the flavor, making it the ultimate pairing for crisp, fresh apple slices. Perfect for busy afternoons, lunchboxes, or parties, this kid-friendly recipe is as nourishing as it is indulgent. Serve it straight away or store it for later; either way, it’s bound to be a hit with every dip!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 4 ounces Cream cheese
  • 2 tablespoons Peanut butter
  • 1.5 tablespoons Honey
  • 0.5 teaspoons Vanilla extract
  • 2 tablespoons Greek yogurt
  • 1 teaspoon Brown sugar
  • 4 cups Apple slices (for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

5 steps
1

In a medium-sized mixing bowl, combine the cream cheese and peanut butter. Using a hand mixer or a sturdy spatula, mix until smooth and creamy.

2

Add the honey, vanilla extract, Greek yogurt, and brown sugar to the bowl. Mix thoroughly until all the ingredients are combined and the dip has a smooth, uniform texture.

3

Transfer the dip to a serving bowl and garnish it with a light drizzle of honey or a sprinkle of brown sugar (optional).

4

Arrange fresh apple slices around the bowl on a platter for easy dipping.

5

Serve immediately or cover and refrigerate for up to 2 days. Allow the dip to come to room temperature before serving if chilled.

⚑
Cooking Tip: Take your time with each step for the best results!
820
cal
12.1g
protein
170.8g
carbs
18.5g
fat

Nutrition Facts

1 serving (1051.0g)
Calories
820
% Daily Value*
Total Fat 18.5 g 24%
Saturated Fat 3.7 g 18%
Polyunsaturated Fat 4.0 g
Cholesterol 1 mg 0%
Sodium 28 mg 1%
Total Carbohydrate 170.8 g 62%
Dietary Fiber 24.5 g 88%
Total Sugars 128.4 g
Protein 12.1 g 24%
Vitamin D 0.0 mcg 0%
Calcium 99 mg 8%
Iron 1.7 mg 9%
Potassium 1253 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

76.1%%
5.4%%
18.5%%
Fat: 166 cal (18.5%%)
Protein: 48 cal (5.4%%)
Carbs: 683 cal (76.1%%)