Nutrition Facts for Adobo bisaya

Adobo Bisaya

Image of Adobo Bisaya
Nutriscore Rating: 64/100

Adobo Bisaya is a flavorful twist on the classic Filipino adobo that highlights the bold, tangy notes of white vinegar balanced with the savory richness of soy sauce. This Visayan-style recipe puts garlic and crushed black peppercorns at the forefront, infusing each bite with layers of fragrant zest, while bay leaves lend a subtle herbal aroma. The chicken is seared to golden perfection before simmering in a marinade that gives it a tender, fall-off-the-bone texture and a delicious, mildly acidic kick. Ideal for busy weeknights and comforting family meals, this easy-to-make dish takes just an hour to prepare, making it a crowd-pleaser for anyone craving authentic Filipino flavors. Serve hot with steamed white rice and enjoy a hearty dish that showcases the simple yet complex tastes of Visayan cooking.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 kilogram chicken (cut into serving pieces)
  • 10 cloves garlic (finely minced)
  • 0.5 cup white vinegar
  • 0.25 cup soy sauce
  • 1 tablespoon black peppercorns (crushed lightly)
  • 2 pieces bay leaves
  • 1 teaspoon salt
  • 0.5 cup water
  • 2 tablespoons cooking oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large bowl, combine chicken pieces, garlic, vinegar, soy sauce, black peppercorns, bay leaves, and salt. Mix thoroughly, ensuring the chicken is evenly coated. Marinate for at least 30 minutes or up to overnight for maximum flavor.

2

Heat the cooking oil in a large pot or deep pan over medium heat.

3

Remove the chicken from the marinade (reserve the marinade) and place the chicken pieces in the hot oil. Sear each side until golden brown, about 3-4 minutes per side.

4

Once seared, pour the reserved marinade and water into the pot with the chicken. Bring the mixture to a boil.

5

Lower the heat to a simmer, cover the pot, and cook for 30-35 minutes, or until the chicken is tender and cooked through. Stir occasionally to prevent sticking.

6

Taste and adjust seasoning as needed. If desired, boil off any excess liquid to achieve your preferred adobo consistency, whether it's dry or with a slight broth.

7

Serve hot with steamed white rice and enjoy!

Cooking Tip: Take your time with each step for the best results!
2759
cal
278.4g
protein
17.9g
carbs
164.5g
fat

Nutrition Facts

1 serving (1374.4g)
Calories
2759
% Daily Value*
Total Fat 164.5 g 211%
Saturated Fat 42.1 g 210%
Polyunsaturated Fat 0.1 g
Cholesterol 880 mg 293%
Sodium 5499 mg 239%
Total Carbohydrate 17.9 g 7%
Dietary Fiber 3.1 g 11%
Total Sugars 1.0 g
Protein 278.4 g 557%
Vitamin D 3.2 mcg 16%
Calcium 214 mg 16%
Iron 14.4 mg 80%
Potassium 2684 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.7%%
41.8%%
55.5%%
Fat: 1480 cal (55.5%%)
Protein: 1113 cal (41.8%%)
Carbs: 71 cal (2.7%%)