Nutrition Facts for Acili ezme turkish style tomato dip condiment

Acili Ezme Turkish Style Tomato Dip Condiment

Image of Acili Ezme Turkish Style Tomato Dip Condiment
Nutriscore Rating: 79/100

Bring a burst of vibrant Mediterranean flavors to your table with Acılı Ezme, a classic Turkish-style tomato dip that’s as versatile as it is delicious. This bold and refreshing condiment combines ripe, juicy tomatoes, charred red bell pepper, and a medley of fresh herbs like parsley and mint for a zesty, aromatic base. Elevated with a drizzle of extra-virgin olive oil, a splash of bright lemon juice, and a touch of smoky paprika and red pepper flakes, this dip strikes the perfect balance between tangy, spicy, and savory. Quick to prepare and served chilled, Acılı Ezme is a crowd-pleaser, perfect for pairing with warm pita bread, crispy crackers, or grilled meats. Ideal as a starter or a flavorful side, this Turkish tomato dip is a must-try for any enthusiast of bold and authentic flavors.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 medium ripe tomatoes
  • 1 large red bell pepper
  • 1 small onion
  • 2 small garlic cloves
  • 3 tablespoons fresh parsley
  • 2 tablespoons fresh mint
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon tomato paste
  • 1 teaspoon red pepper flakes
  • 1 teaspoon paprika
  • 0.5 teaspoon granulated sugar
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the tomatoes by scoring an 'X' on the bottom of each tomato, blanching them in boiling water for 30 seconds, then transferring them to ice water. Peel off the skins and set aside.

2

Finely dice the peeled tomatoes and place them in a large mixing bowl.

3

Roast the red bell pepper over an open flame or under a broiler until the skin is charred. Peel off the charred skin, remove seeds and stem, and finely chop the flesh. Add it to the bowl with the tomatoes.

4

Finely dice the onion and mince the garlic cloves. Add both to the bowl.

5

Chop the parsley and mint finely. Stir them into the mixture.

6

Drizzle the olive oil and lemon juice into the bowl. Add the tomato paste, red pepper flakes, paprika, sugar, salt, and black pepper.

7

Mix everything thoroughly until well combined. Adjust seasoning to taste if necessary.

8

Cover the dip and chill it in the refrigerator for 15-20 minutes to let the flavors meld.

9

Serve cold or at room temperature as a condiment or with warm pita bread for dipping.

Cooking Tip: Take your time with each step for the best results!
608
cal
11.0g
protein
54.4g
carbs
43.5g
fat

Nutrition Facts

1 serving (885.9g)
Calories
608
% Daily Value*
Total Fat 43.5 g 56%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1235 mg 54%
Total Carbohydrate 54.4 g 20%
Dietary Fiber 15.5 g 55%
Total Sugars 28.7 g
Protein 11.0 g 22%
Vitamin D 0.0 mcg 0%
Calcium 220 mg 17%
Iron 7.8 mg 43%
Potassium 2261 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.3%%
6.7%%
59.9%%
Fat: 391 cal (59.9%%)
Protein: 44 cal (6.7%%)
Carbs: 217 cal (33.3%%)