Nutrition Facts for Acadia's citrus smoothie

Acadia's Citrus Smoothie

Brighten your day with Acadia’s Citrus Smoothie, a refreshing and nutrient-packed blend that bursts with tropical flavors and zesty citrus notes. This quick and easy smoothie combines freshly squeezed orange juice, frozen mango and pineapple chunks, creamy Greek yogurt, and a splash of fresh lemon juice for an invigorating drink that’s perfect for breakfast, a mid-day energy boost, or a post-workout treat. Subtly sweetened with honey (optional) and chilled to perfection with ice, it’s a creamy, dreamy delight that comes together in just 5 minutes. Garnish with fresh mint leaves for an extra touch of elegance and enjoy the vibrant, tangy-sweet goodness of this wholesome tropical beverage. Perfect for citrus lovers, it’s a great way to load up on vitamin C and brighten up your routine!

Nutriscore Rating: 72/100
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Image of Acadia's Citrus Smoothie
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1.5 cups Fresh orange juice
  • 1 cup Frozen mango chunks
  • 1 cup Frozen pineapple chunks
  • 0.5 cup Greek yogurt (plain or vanilla)
  • 2 tablespoons Fresh lemon juice
  • 1 tablespoon Honey (optional)
  • 1 cup Ice cubes
  • 2 leaves Fresh mint leaves (optional, for garnish)

Directions

Step 1

Gather all your ingredients and ensure the frozen mango and pineapple chunks are ready to use.

Step 2

In a blender, pour in the fresh orange juice and add the frozen mango chunks, frozen pineapple chunks, and Greek yogurt.

Step 3

Add the fresh lemon juice and honey, if using, to balance the tartness with sweetness.

Step 4

Toss in the ice cubes for added chill and blend all the ingredients on high speed until smooth and creamy. This should take about 1-2 minutes.

Step 5

Taste-test the smoothie. If you prefer it sweeter, add a little more honey and blend again.

Step 6

Pour the smoothie into two serving glasses and garnish with fresh mint leaves, if desired.

Step 7

Serve immediately and enjoy the vibrant, citrusy flavors of Acadia's Citrus Smoothie!

Nutrition Facts

Serving size (1021.3g)
Amount per serving % Daily Value*
Calories 468.3
Total Fat 2.4g 0%
Saturated Fat 0.4g 0%
Polyunsaturated Fat 0.1g
Cholesterol 4mg 0%
Sodium 43.9mg 0%
Total Carbohydrate 97.1g 0%
Dietary Fiber 5.1g 0%
Total Sugars 84.5g
Protein 13.2g 0%
Vitamin D 0IU 0%
Calcium 151.9mg 0%
Iron 1.0mg 0%
Potassium 1244.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.7%
Protein: 11.4%
Carbs: 83.9%