Abear's Diet Jello
Indulge in a guilt-free dessert with Abear's Diet Jello, a quick and easy recipe perfect for satisfying your sweet tooth while staying on track with your health goals. This low-calorie treat features a customizable sugar-free gelatin base and comes together in just minutes, with only three simple ingredients: a gelatin mix, boiling water, and cold water. For an extra burst of flavor and texture, you can fold in fresh fruit, making sure to choose compatible options for the best results. Ready in as little as 2-4 hours of chilling, this refreshing and versatile dish is ideal for any occasion, from meal prep to dinner parties. Enjoy a light and flavorful snack that’s as easy to make as it is to love!
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Ingredients
- 1 packet Sugar-free gelatin mix (any flavor)
- 1 cup Boiling water
- 1 cup Cold water
- 0.5 cup Optional: Fresh fruit (compatible with chosen gelatin flavor)
Directions
Step 1
Pour 1 cup of boiling water into a heatproof bowl.
Step 2
Add the sugar-free gelatin mix and stir continuously for about 2 minutes until completely dissolved.
Step 3
Stir in 1 cup of cold water to cool the mixture.
Step 4
If adding fresh fruit, ensure the fruit is compatible with gelatin (e.g., avoid fresh pineapple, kiwi, or papaya as they can affect setting). Gently fold in the fruit.
Step 5
Pour the mixture into serving cups or a large dish and refrigerate for at least 2-4 hours, or until fully set.
Step 6
Serve chilled and enjoy your diet-friendly treat!
Nutrition Facts
| Serving size | (601.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 71.9 |
| Total Fat 0.2g | 0% |
| Saturated Fat 0.0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 55.1mg | 0% |
| Total Carbohydrate 16.7g | 0% |
| Dietary Fiber 2.9g | 0% |
| Total Sugars 11.9g | |
| Protein 1.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 17.0mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 127.4mg | 0% |
Source of Calories