Nutrition Facts for A super snack bowl cajun caramel corn for zwt 9

A Super Snack Bowl Cajun Caramel Corn for Zwt 9

Image of A Super Snack Bowl Cajun Caramel Corn for Zwt 9
Nutriscore Rating: 22/100

Elevate your snack game with this irresistible Super Snack Bowl Cajun Caramel Corn, a bold twist on the classic popcorn treat crafted specifically for ZWT 9. Combining the perfect balance of sweet, salty, and spicy, this delectable snack features fluffy popcorn coated in a rich caramel glaze infused with the zesty kick of Cajun seasoning. With just 15 minutes of prep time and a slow bake to achieve ultimate crispness, this easy-to-make recipe delivers big on flavor and crunch. Perfect for game days, movie nights, or any festive gathering, this addictive snack guarantees to keep your guests reaching for more. Serve it fresh and watch the magic happen, or store it for a make-ahead treat. When sweet meets heat, this unique Cajun caramel corn ticks all the boxes!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 5 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup Popcorn kernels
  • 2 tablespoons Vegetable oil
  • 1 cup Unsalted butter
  • 2 cups Brown sugar
  • 1 half-cup Light corn syrup
  • 1 teaspoon Salt
  • 0.5 teaspoon Baking soda
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Cajun seasoning
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the vegetable oil in a large pot over medium heat. Add the popcorn kernels, cover the pot, and shake it gently to coat the kernels in oil.

2

Continue shaking occasionally until the popping slows down. Remove the pot from heat and transfer the popped popcorn to a large mixing bowl, discarding any unpopped kernels.

3

Preheat your oven to 250°F (120°C). Line two large baking sheets with parchment paper or silicone baking mats.

4

In a medium saucepan over medium heat, melt the unsalted butter. Stir in the brown sugar, light corn syrup, and salt. Bring the mixture to a boil while stirring frequently.

5

Once boiling, let the mixture cook for 4-5 minutes without stirring, ensuring the heat remains consistent. Remove from heat and quickly stir in the baking soda, vanilla extract, and Cajun seasoning. The mixture will foam slightly.

6

Immediately pour the caramel mixture over the popcorn in the mixing bowl. Use a spatula or wooden spoon to toss and coat the popcorn evenly with caramel.

7

Spread the caramel-coated popcorn evenly across the prepared baking sheets. Bake for 40 minutes, stirring every 10 minutes to ensure even coating and crispness.

8

Remove from the oven and let the popcorn cool completely on the baking sheets. Break apart any large clusters once cooled.

9

Transfer the Cajun caramel corn to an airtight container or serve immediately. Enjoy your sweet and spicy snack!

Cooking Tip: Take your time with each step for the best results!
2888
cal
12.8g
protein
450.7g
carbs
126.6g
fat

Nutrition Facts

1 serving (670.5g)
Calories
2888
% Daily Value*
Total Fat 126.6 g 162%
Saturated Fat 60.3 g 301%
Polyunsaturated Fat 16.8 g
Cholesterol 248 mg 83%
Sodium 5095 mg 222%
Total Carbohydrate 450.7 g 164%
Dietary Fiber 16.6 g 59%
Total Sugars 371.5 g
Protein 12.8 g 26%
Vitamin D 0.0 mcg 0%
Calcium 276 mg 21%
Iron 4.8 mg 27%
Potassium 748 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.2%%
1.7%%
38.1%%
Fat: 1139 cal (38.1%%)
Protein: 51 cal (1.7%%)
Carbs: 1802 cal (60.2%%)