Nutrition Facts for A great appetiser mushroom salt and pepper
Blog Research API Download App

A Great Appetiser Mushroom Salt and Pepper

Image of A Great Appetiser Mushroom Salt and Pepper
Nutriscore Rating: 55/100

Elevate your appetizer game with this irresistible Mushroom Salt and Pepper dish, a crispy and flavorful delight perfect for any gathering. Tender button mushrooms are coated in a light blend of cornstarch, all-purpose flour, and subtle seasonings before being deep-fried to golden perfection. Tossed in a fragrant mix of sautΓ©ed garlic, green chilies, soy sauce, and a bold medley of black and white pepper, each bite packs a savory punch. Finished with a garnish of vibrant spring onion greens, this quick and easy recipe is ready in just 30 minutes and serves as a crowd-pleasing starter for four. Whether you're hosting a party or craving a bold snack, this spicy, crispy mushroom appetizer is sure to impress!

πŸ’ͺ Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

βœ“ Lowest Prices Guaranteed
βœ“ Top Brands Selection
βœ“ Fast Free Shipping
Shop Supplements β†’

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 250 grams Button mushrooms
  • 3 tablespoons Cornstarch
  • 2 tablespoons All-purpose flour
  • 1 teaspoon Black pepper
  • 1 teaspoon Salt
  • 3 cloves Garlic
  • 2 pieces Green chili
  • 2 stalks Spring onion greens
  • 1 cup Vegetable oil
  • 1 teaspoon Soy sauce
  • 0.5 teaspoon White pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Clean the button mushrooms with a damp paper towel and slice them in halves if they are large or leave them whole if they are small.

2

In a mixing bowl, combine cornstarch, all-purpose flour, 1/2 teaspoon of black pepper, and 1/2 teaspoon of salt. Toss in the mushrooms to coat them evenly with the dry mixture.

3

Heat vegetable oil in a deep frying pan over medium-high heat. Once hot, carefully fry the coated mushrooms in small batches until golden and crispy. Remove and place them on paper towels to drain the excess oil.

4

Finely chop the garlic, green chilies, and spring onion greens.

5

In a separate frying pan, heat 2 tablespoons of the leftover oil. Add the garlic and green chilies, sautΓ©ing for 1-2 minutes until fragrant.

6

Add the crispy mushrooms to the pan. Toss them with soy sauce, the remaining black pepper, white pepper, and the remaining salt, ensuring everything is well coated.

7

Garnish with spring onion greens and serve hot as a delicious appetizer.

⚑
Cooking Tip: Take your time with each step for the best results!
509
cal
2.9g
protein
12.6g
carbs
52.6g
fat

Nutrition Facts

1 serving (146.5g)
Calories
509
% Daily Value*
Total Fat 52.6 g 67%
Saturated Fat 7.6 g 38%
Polyunsaturated Fat 33.5 g
Cholesterol 0 mg 0%
Sodium 542 mg 24%
Total Carbohydrate 12.6 g 5%
Dietary Fiber 1.5 g 5%
Total Sugars 1.8 g
Protein 2.9 g 6%
Vitamin D 0.1 mcg 1%
Calcium 16 mg 1%
Iron 0.7 mg 4%
Potassium 264 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.4%%
2.2%%
88.4%%
Fat: 1892 cal (88.4%%)
Protein: 46 cal (2.2%%)
Carbs: 200 cal (9.4%%)