Nutrition Facts for A breakfast pick me up try my starburst smoothie

A Breakfast Pick Me Up Try My Starburst Smoothie

Image of A Breakfast Pick Me Up Try My Starburst Smoothie
Nutriscore Rating: 75/100

Brighten your morning with this vibrant and refreshing Starburst Smoothie, the ultimate breakfast pick-me-up! Bursting with tropical flavors from frozen mango, sweet strawberries, and a creamy banana base, this smoothie is as energizing as it is delicious. The addition of zesty orange juice and velvety vanilla Greek yogurt gives it a luscious, dessert-like consistency, while optional honey provides a touch of extra sweetness. Perfectly chilled with a handful of ice cubes, this smoothie comes together in just 5 minutes, making it an ideal choice for busy mornings or post-workout fuel. Packed with vitamins, natural sweetness, and an irresistible fruity flavor reminiscent of your favorite candy, this smoothie is a guilt-free indulgence that serves two. Sip it and feel refreshed, ready to tackle the day!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 cup frozen mango chunks
  • 1 cup frozen strawberry slices
  • 1 medium banana
  • 1 cup orange juice
  • 1 cup vanilla Greek yogurt
  • 1 tablespoon honey (optional)
  • 5 pieces ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Add the frozen mango chunks and strawberry slices to a blender.

2

Peel the banana, break it into chunks, and add it to the blender.

3

Pour in the orange juice and add the vanilla Greek yogurt.

4

If you'd like extra sweetness, drizzle in the honey.

5

Add the ice cubes to make the smoothie extra cold and refreshing.

6

Blend everything on high speed for 1-2 minutes, or until the mixture is completely smooth and creamy.

7

Pour the smoothie into two glasses and serve immediately. Enjoy your fruity, refreshing breakfast pick-me-up!

Cooking Tip: Take your time with each step for the best results!
718
cal
31.1g
protein
150.9g
carbs
2.5g
fat

Nutrition Facts

1 serving (1255.8g)
Calories
718
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.2 g
Cholesterol 16 mg 5%
Sodium 85 mg 4%
Total Carbohydrate 150.9 g 55%
Dietary Fiber 11.6 g 41%
Total Sugars 123.1 g
Protein 31.1 g 62%
Vitamin D 0.0 mcg 0%
Calcium 334 mg 26%
Iron 1.6 mg 9%
Potassium 1913 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

80.4%%
16.6%%
3.0%%
Fat: 22 cal (3.0%%)
Protein: 124 cal (16.6%%)
Carbs: 603 cal (80.4%%)