Nutrition Facts for 9 layer mexican dip

9 Layer Mexican Dip

Image of 9 Layer Mexican Dip
Nutriscore Rating: 61/100

Dive into the bold, festive flavors of this irresistible 9 Layer Mexican Dipβ€”an easy-to-make appetizer perfect for parties, game days, or any gathering. Featuring nine vibrant layers of Tex-Mex goodness, this crowd-pleasing dip starts with seasoned refried beans, followed by creamy layers of sour cream and cream cheese, zesty guacamole, and tangy salsa. Fresh shredded lettuce, Mexican blend cheese, diced tomatoes, and garnishes of black olives and chopped green onions complete this masterpiece. Ready in just 20 minutes with no cooking required, this layered dip pairs perfectly with tortilla chips and delivers the ultimate flavor explosion in every bite. Keywords: 9 Layer Mexican Dip, layered Tex-Mex dip, party appetizers, easy Mexican recipes, game day food.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 can (16 oz) refried beans
  • 2 tablespoons taco seasoning
  • 1 cup sour cream
  • 8 oz (softened) cream cheese
  • 1 cup guacamole
  • 1 cup salsa
  • 1 cup shredded lettuce
  • 1 cup shredded Mexican blend cheese
  • 1 cup diced tomatoes
  • 1 cup sliced black olives
  • 0.5 cup green onions (chopped)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a medium bowl, mix the refried beans with the taco seasoning until well combined.

2

Spread the seasoned refried beans evenly as the bottom layer in a 9x13-inch dish or serving platter.

3

In another bowl, whisk together the sour cream and softened cream cheese until smooth. Spread this mixture evenly over the refried bean layer.

4

Add the guacamole as the third layer, spreading it gently to avoid mixing it with the layers below.

5

Spoon the salsa over the guacamole, spreading it out evenly.

6

Sprinkle the shredded lettuce as the next layer.

7

Top the lettuce with an even layer of shredded Mexican blend cheese.

8

Scatter the diced tomatoes across the cheese as the eighth layer.

9

Finish by sprinkling the sliced black olives and chopped green onions as the final layer for garnish.

10

Refrigerate the dip for at least 30 minutes to allow the flavors to meld together. Serve with tortilla chips and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
3159
cal
81.2g
protein
158.4g
carbs
260.8g
fat

Nutrition Facts

1 serving (2085.4g)
Calories
3159
% Daily Value*
Total Fat 260.8 g 334%
Saturated Fat 115.0 g 575%
Polyunsaturated Fat 5.7 g
Cholesterol 444 mg 148%
Sodium 9687 mg 421%
Total Carbohydrate 158.4 g 58%
Dietary Fiber 36.5 g 130%
Total Sugars 44.3 g
Protein 81.2 g 162%
Vitamin D 0.0 mcg 0%
Calcium 1667 mg 128%
Iron 15.6 mg 87%
Potassium 4206 mg 89%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.2%%
9.8%%
71.0%%
Fat: 2347 cal (71.0%%)
Protein: 324 cal (9.8%%)
Carbs: 633 cal (19.2%%)