Nutrition Facts for 99 bananas foster oatmeal

99 Bananas Foster Oatmeal

Image of 99 Bananas Foster Oatmeal
Nutriscore Rating: 68/100

Start your morning with a decadently tropical twist by indulging in 99 Bananas Foster Oatmeal, a rich and velvety breakfast creation that combines comforting old-fashioned oats with the bold flavors of caramelized bananas and banana liqueur. This recipe takes humble oatmeal to new heights by topping it with a luxurious bananas foster sauce made with golden brown sugar, warm cinnamon, and a splash of 99 Bananas banana liqueur for a boozy hint of sweetness. The creamy sauce clings to tender banana slices and optional toasted pecans, adding irresistible texture and flavor. Ready in just 20 minutes, this warm, flavorful bowl is perfect for breakfast or even a quick dessert. Treat yourself to this indulgent, liqueur-infused oatmeal that brings a taste of the tropics to your table.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 cup Old-fashioned oats
  • 2 cups Water
  • 0.25 teaspoons Salt
  • 2 tablespoons Butter
  • 2 tablespoons Brown sugar
  • 0.5 teaspoons Ground cinnamon
  • 2 Bananas
  • 2 tablespoons 99 Bananas banana liqueur
  • 1 tablespoon Heavy cream
  • 0.5 teaspoons Vanilla extract
  • 2 tablespoons Pecans, chopped (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a medium saucepan, bring the water and salt to a boil over medium heat. Stir in the oats and reduce the heat to low. Simmer for about 5 minutes, stirring occasionally, until the oats are tender and creamy.

2

While the oats are cooking, prepare the bananas foster topping. In a medium skillet, melt the butter over medium heat. Add the brown sugar and cinnamon, stirring until the sugar dissolves and forms a smooth caramel sauce.

3

Slice the bananas into thick, diagonal slices and add them to the skillet. Gently toss the bananas in the caramel sauce, cooking for about 2 minutes until they’re softened and coated.

4

Carefully stir in the 99 Bananas banana liqueur, followed by the heavy cream and vanilla extract. Allow the sauce to simmer for another 1–2 minutes to let the flavors meld together. If desired, stir in chopped pecans for added crunch.

5

Divide the cooked oatmeal into two bowls. Spoon the bananas foster sauce evenly over each serving. Drizzle any remaining sauce from the skillet over the oats.

6

Serve immediately while warm. Enjoy this indulgent breakfast treat!

⚑
Cooking Tip: Take your time with each step for the best results!
1055
cal
15.0g
protein
140.0g
carbs
45.0g
fat

Nutrition Facts

1 serving (905.9g)
Calories
1055
% Daily Value*
Total Fat 45.0 g 58%
Saturated Fat 17.9 g 89%
Polyunsaturated Fat 0.7 g
Cholesterol 81 mg 27%
Sodium 767 mg 33%
Total Carbohydrate 140.0 g 51%
Dietary Fiber 16.4 g 59%
Total Sugars 59.0 g
Protein 15.0 g 30%
Vitamin D 0.1 mcg 1%
Calcium 125 mg 10%
Iron 4.6 mg 26%
Potassium 1270 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.6%%
5.9%%
39.5%%
Fat: 405 cal (39.5%%)
Protein: 60 cal (5.9%%)
Carbs: 560 cal (54.6%%)