Nutrition Facts for 8 minute creamy tomato soup

8 Minute Creamy Tomato Soup

Image of 8 Minute Creamy Tomato Soup
Nutriscore Rating: 74/100

Transform your weeknight meals with this 8-Minute Creamy Tomato Soup, a quick and comforting recipe designed to deliver bold flavor without the wait. Using pantry staples like canned crushed tomatoes and vegetable broth, this silky soup is elevated with a touch of heavy cream and aromatic sautéed garlic and onions. Ready in just 8 minutes, it's perfect for busy days when you need a hearty, homemade dish with minimal effort. A hint of sugar balances the natural acidity of the tomatoes, while optional fresh basil adds a finishing touch of elegance. Serve it alongside a grilled cheese sandwich or a crusty baguette for the ultimate cozy meal. This quick tomato soup recipe is a rich and satisfying option for a crowd-pleasing lunch or dinner.

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Recipe Information

⏱️
Prep Time
2 min
🔥
Cook Time
6 min
🕐
Total Time
8 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 28 oz canned crushed tomatoes
  • 2 cups vegetable broth
  • 0.5 cups heavy cream
  • 2 tbsp butter
  • 2 cloves garlic
  • 0.5 onion
  • 1 tsp sugar
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 2 basil leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Peel and finely mince the garlic. Dice the half onion into small pieces.

2

In a medium pot over medium heat, melt the butter and add the minced garlic and diced onion. Sauté for 1-2 minutes until fragrant and slightly softened.

3

Add the canned crushed tomatoes and vegetable broth to the pot, stirring to combine.

4

Stir in the sugar, salt, and black pepper. Bring the mixture to a gentle simmer, about 2 minutes.

5

Reduce the heat to low and stir in the heavy cream. Allow the soup to heat through without boiling for another 2-3 minutes.

6

Use an immersion blender to puree the soup directly in the pot until smooth. Alternatively, carefully transfer the soup to a blender, blend until smooth, and return it to the pot.

7

Taste and adjust seasoning if needed. Serve hot, garnished with fresh basil leaves if desired.

Cooking Tip: Take your time with each step for the best results!
1034
cal
19.8g
protein
86.5g
carbs
68.9g
fat

Nutrition Facts

1 serving (1474.6g)
Calories
1034
% Daily Value*
Total Fat 68.9 g 88%
Saturated Fat 37.6 g 188%
Polyunsaturated Fat 2.2 g
Cholesterol 186 mg 62%
Sodium 3480 mg 151%
Total Carbohydrate 86.5 g 31%
Dietary Fiber 20.0 g 71%
Total Sugars 46.7 g
Protein 19.8 g 40%
Vitamin D 0.1 mcg 1%
Calcium 302 mg 23%
Iron 9.5 mg 53%
Potassium 3624 mg 77%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.1%%
7.6%%
59.3%%
Fat: 620 cal (59.3%%)
Protein: 79 cal (7.6%%)
Carbs: 346 cal (33.1%%)