8 Can Soup
Whip up a hearty and flavorful meal in no time with this easy 8 Can Soup recipe—a comforting, one-pot wonder loaded with pantry staples you likely already have on hand! Made using just eight canned ingredients, including diced tomatoes, black beans, corn, green chilies, and tender cooked chicken, this soup comes together in under 30 minutes for a quick dinner solution. Simply open, dump, and stir—perfect for busy weeknights or when you need a last-minute dish. Packed with protein, vibrant flavors, and a hint of spice, this customizable recipe pairs beautifully with toppings like shredded cheese, sour cream, or crunchy tortilla chips. Whether you're craving a cozy lunch or a satisfying crowd-pleaser, 8 Can Soup is a go-to choice for ease and deliciousness.
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Recipe Information
Ingredients
- 1 15-ounce can Canned diced tomatoes
- 1 15-ounce can Canned corn
- 1 15-ounce can Canned black beans
- 1 15-ounce can Canned pinto beans
- 1 4-ounce can Canned green chilies
- 1 10.75-ounce can Canned condensed tomato soup
- 1 14.5-ounce can Canned chicken broth
- 1 12.5-ounce can Canned cooked chicken
Instructions
Open all cans and drain the liquid from the canned corn, black beans, and pinto beans.
In a large pot over medium heat, add the canned diced tomatoes (do not drain), drained corn, drained black beans, drained pinto beans, green chilies, tomato soup, chicken broth, and cooked chicken (shredded or broken into smaller pieces, if desired).
Stir all ingredients until well combined.
Bring the soup to a simmer over medium heat, stirring occasionally.
Once the soup starts to simmer, reduce the heat to low and let it cook for 15-20 minutes to allow the flavors to meld together.
Taste and adjust seasoning with salt and pepper, if needed (optional).
Serve hot with your favorite toppings, such as shredded cheese, sour cream, chopped cilantro, or tortilla chips.
Nutrition Facts
Calories |
1480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.3 g | 31% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 4.4 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 5694 mg | 248% | |
| Total Carbohydrate | 260.6 g | 95% | |
| Dietary Fiber | 80.3 g | 287% | |
| Total Sugars | 31.9 g | ||
| Protein | 78.5 g | 157% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 501 mg | 39% | |
| Iron | 22.8 mg | 127% | |
| Potassium | 4930 mg | 105% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
